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znModeratorCameron DaSilva@camdasilva
The Rams didn’t want to give up Jared Verse, but the Browns refused to trade Myles Garrett unless they got Verse in return.That’s how highly viewed Verse is in the Browns’ building.
znModeratorJourdan Rodrigue@JourdanRodrigue
There are still more terms to be finalized on this one, I’m told. But Rams and Browns have an agreement for one of the biggest non-QB trades (or any trade) in NFL history.Geoff Schwartz@geoffschwartz
Holy shit man. What a trade for the RamsAdam Schefter@AdamSchefter
The trade of the off-seasonSam Monson@SamMonsonNFL
Rams are inheriting Garrett’s contract with low cap hits for 3 years and a functional APY of ~$33m for 3 years – very possibly the last 3 elite years he has left.That’s like 8th in EDGE APY, some ~15m/y under market now.
Contract wise, Garrett is a bargain for the Rams.
Rams already had the best roster in the NFL and they just upgraded one of their edge rushers to Myles Garrett – the best PLAYER in the NFL.
Steve Wyche@wyche89
Rams know how many points they gave up at the tail end of the season, including 69 in two losses to Seattle – games in which they combined for 64 points – and knew the issues to address. Aaaand Myles Garrett, Trent McDuffie, and Jaylon Watson added.Vincent Bonsignore@VinnyBonsignore
One reason the @Rams were ok giving up next year’s No. 1 pick for Myles Garrett?By acting proactively to address life after Matthew Stafford by drafting Ty Simpson, it freed up next years first rounder to be used to address other parts of the roster
With their next QB already in place it allowed them to be aggressive in using future assets to maximize these next two seasons
Trust me. That’s the thought process and always was
@Rams HC Sean McVay told me at the owners meetings he needed closers on defense. With Garrett/McDuffie he now has two
The @RamsNFL have been playing three dimensional chess all offseason, and it all played out just as they envisioned. For now and the future.
Nate Atkins@NateAtkins_
I think that’s a good return for the Browns, too, if they were ever going to trade the best defensive player in franchise history.Jared Verse has a Pro Bowl floor and a top-5 DE ceiling. They can wait on the ascension since they’re a year-plus away, and the draft haul is great.
Mina Kimes@minakimes
Myles Garrett rushing next to the Rams DTs (Turner and Fiske were 5th and 14th in pass rush win league-wide amongst DTs) is nasty, nasty stuff.Dane Brugler@dpbrugler
I was skeptical CLE would ever trade MG because the draft compensation would never be enough. However, getting back a player like JV changes the math.Still, a no-brainer move for LAR. For CLE, compensation was never going to be enough, but this probably closest they could get.
Brock Vierra@BrockVierra
Myles Garrett should be what Charles Haley meant to the Dallas Cowboys. A clear force and finisher that sets the foundation for offensive success.Very interested to see how the offense evolves as a result
Matt Verderame@MattVerderame
The Rams went to the NFC Championship Game last year and then added Trent McDuffie and Myles Garrett lolAri Meirov@MySportsUpdate
The scary part of Myles Garrett on the #Rams…A lot of Garrett’s production — including his NFL-record 23 sacks last season — came while playing on a team that was frequently trailing.
The thought of Garrett on a Rams team that should be playing with leads a lot more often is a scary one for the rest of the NFL.
znModeratorWell, he’s no Mike Wilcher.
But he’ll do.
Added note. Part of the logic of drafting Simpson was that it let the Rams play with the 2027 1st round pick, instead of waiting to use it for a qb. So much for the “but I thought they were going to go all in this year!” complaint.
znModeratorThe LA Rams have called the Cleveland Browns about star EDGE Myles Garrett, per a source. The Rams have reportedly offered a "Rickey Williams-esque" type trade for Garrett. The Philadelphia Eagles are also making a strong push, offering WR AJ Brown and more for the star. Craziest… pic.twitter.com/5MpRPyU73f
— Easton Butler (@Easton__Butler) June 1, 2026
znModeratorRob is everywhere now.
znModeratorWe hear the AJ Brown deal is as good as done. Where is he going and what's the compensation? Check out @Sportsboomcom for the details:https://t.co/fbfgzywA10
— Jason La Canfora (@JasonLaCanfora) May 31, 2026
znModeratorThe major drop in fan travel at this years World Cup held in North America, in-person engagement is primarily driven down by exorbitant ticket cost, hotels jacked up pricing, stricter travel and visa policies. No surprise! https://t.co/0jHmYlJ19g
— Tony Softli (@SoftliSEA) May 30, 2026
znModerator
znModeratorCJ Daniels, WR, Los Angeles Rams (Round 6, No. 197)
The Los Angeles Rams entered the draft possibly needing a successor for Davante Adams, who is entering the final year of his contract. Nobody expected them to wait until the sixth round and their second-last selection to pick one. That’ll matter little if CJ Daniels develops into the steal Sean McVay and Les Snead think he’s capable of becoming.
Daniels has some underrated route-running abilities and he also thrived as a contested-catch winner at both LSU and Miami. The Rams obviously know a little something about late-round receivers after landing Puka Nacua, one of the steals of the decade. Daniels has a favorable outlook in L.A.
znModerator
znModerator
znModeratorAccording to Pro Football Focus, Kevin Dotson was at his best when the pressure was on. PFF ranked Dotson as one of their 10 highest-graded players in the fourth quarter and overtime from 2025. Dotson graded out at 90.5 in the fourth quarter and overtime, the seventh-highest grade of any player.
Dotson finished last season as PFF’s third-highest-graded guard overall, driven largely by his dominance late in games. He allowed just two pressures in the fourth quarter and overtime all season, and neither resulted in Matthew Stafford taking a hit.
He was even more dominant in the run game. Dotson’s PFF run-blocking grade improved from 84.5 through the first three quarters to 90.8 in the fourth quarter and overtime. Only Lions tackle Penei Sewell graded higher as a run blocker in late-game situations.
Dotson’s ability to move defenders off the ball was a major reason the Rams led the NFL in fourth-quarter rushing yards before contact.
znModeratorSleeperNFL@SleeperNFL
The Rams reportedly believe Matthew Stafford’s lack of training camp reps last year was a “critical form of load management,” and plan to manage his reps again this offseason.Stafford returned and had “the best season of his life.”
znModeratorBest Rams? Before 2020. Olsen, Jones, Youngblood, Donald, Warner
And my list suggests the possibility of defying time, and starting a 4/3 DL that consists of all these guys in their prime:
Jones Donald Olsen Youngblood
That would be fun to watch

znModeratorAccording to Pro Football Focus, the selection of receiver Puka Nacua with the No. 179 pick in 2023 ranked as the fifth-best pick outside of the first round since 2026
There is a factual/grammar situation going on here that I am not comfortable with.
Here;s the title of the PFF article that guy is quoting from: Ranking the most valuable non-first-round NFL Draft picks since 2016
It was obviously a tpyo.
I mean a tupo.
Uh…typ9.
znModeratorI like keeping track of comeback wins but the number isn’t necessarily all that indicative. 50 is good for Stafford. The better stat would be percentage of wins in comeback situations, but then that’s a hard stat to determine.
Did you know that in 2016 the Lions went 9-7, and 8 of those wins were 4th quarter comebacks.
znModeratorAccording to Pro Football Focus, the selection of receiver Puka Nacua with the No. 179 pick in 2023 ranked as the fifth-best pick outside of the first round since 2026. Only Brock Purdy, Jordan Mailata, Tyreek Hill and Dak Prescott were higher.
Over the last three seasons, Nacua’s play has left him impossible to count out. The BYU alum leads the league in PFF receiving grade (95.6) and contested catches (56) while finishing second in first downs gained (224). Nacua has become a beacon of efficiency with a ludicrous 3.16 yards per route run in his career, fueled by a relentless motor — as reflected in his career average of 5.9 yards after the catch per reception.
znModeratorAlan Page https://t.co/qsL7iFoc6j
— Steve Wyche (@wyche89) May 29, 2026
znModerator
“Hey, buddy…”. A patient Matthew Stafford quietly suggests to a young, green Ty Simpson that he has not put his helmet on properly.
znModeratorAnother moment in that game that I remember is Staubach’s goof pass. Dallas had a chance with 2 minutes to get a field goal and win. But the Rams D confused and confounded him so much that his final throw was to an offensive lineman, who (befuddled in the moment) caught it, making it an illegal pass. The next play, on his final pass of both the game and his career, he throws an incomplete.
That was also the game where Jack Youngblood famously got a stress fracture in his leg, and ordered the medical guy to tape it up so he could go back out and play.
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Roger Staubach’s Final Drive vs LA Rams ’79 Divisional Playoffs
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All 3 of VF’s TDs are in this vid:
znModeratorfrom PFF, 10 NFL players who could become first-time All-Pros in 2026: https://www.pff.com/news/10-nfl-players-who-could-become-first-time-all-pros-in-2026
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S Kam Kinchens, Los Angeles Rams
Kinchens went from a well-kept secret to a breakout force in 2025, playing to a 78.0 overall PFF grade across 975 snaps for the Rams’ sound defense. Kinchens’ 81.9 PFF coverage grade was the sixth-highest among his positional counterparts, and he finished in the 75th percentile in coverage mark at safety.
What would enable Kinchens to become a true star is more balanced work vs. the run, although he took a step in the right direction with a 6.4% run stop rate last season. Working alongside new top-tier cornerback duo Trent McDuffie and Jaylen Watson — and bringing Kam Curl back into the fold — could spark the former third-round pick to blossom even more in Chris Shula’s defense, which might better its 10th-place finish in EPA per play.
znModeratorStu Jackson@StuJRams
Sean McVay said figuring out how to fit all of the pieces in the secondary together has a been a “good, positive process.”McVay said those players are learning all of the spots on the back end of the defense, and that “you’re seeing Trent McDuffie all over” those spots.
There are certain guys that will play just safety or just outside corner, McVay said, but they have a lot of guys who can play safety, star, dime, and money positions
znModeratorZach Brandon@MVP_Mindset
Matthew Stafford shares how his QB coach, Dave Ragone, once studied his performance after turnovers and sacks.They found his stats on the next possession are exponentially better than league average.
“I just equate that to being able to compartmentalize…Be honest and real about it and not ultra emotional.”
In performance environments, your execution on the next play often depends on how long you stay attached to the last one.
The key is not wasting energy arguing with reality and training yourself to respond and re-engage quickly.
InefficientNFL@InefficientNFL
There is a stat out there that is a bit dated now (Detroit days) but it showed QB Win Probability compared to expected by situation. Stafford was by far the best comeback QB. Rodgers for comparison struggled to comeback but was good with a lead. Peyton was strong across board.Tej Seth@tejfbanalytics
The study in question,
znModeratorI actually don’t remember VF to Smith. So thanks for that.
In that game VF was not all that great except on the 3 TDs. (He was 9 of 21 for 210 yards and had 2 INTs). Obviously I don’t mean to downplay the TDs–VF to Waddy absolutely is legendary. Anyway Staubach wasn’t great in that game either. (12 of 29 for 124 yards). Rams could run the ball (159 yards on 39 carries against the league’s 8th ranked defense.) But then so could Dallas. The key I think was the Rams defense holding the NFL’s 2nd ranked offense that year to 124 yards passing. (Dallas was 4th in passing yards in 1979). It was that game that Bud Carson invented the “dollar defense” (7 DBs). That defense confused and stymied Staubach (who was the NFL’s highest qb rated that year).
znModeratorfrom Bill Barnwell, 2026 NFL offseason: NFC teams’ best and worst deals, picks–https://www.espn.com/nfl/story/_/id/48866785/2026-nfl-offseason-nfc-teams-best-worst-moves-trades-signings-draft-picks-contracts
Los Angeles Rams
Best: Signing Jaylen Watson as part of the cornerback revolution. The Rams’ cornerbacks were often found wanting in their losses a year ago. They made a big move, trading a first-round pick to the Chiefs for Trent McDuffie, who then signed a four-year, $124 million contract extension as the team’s new top cornerback.
Given the terms, I might like the move to sign Watson for three years and $51 million more. Watson will make $34 million over the next two years, and while he doesn’t have the inside-outside flexibility or playmaking ability at the line of scrimmage that McDuffie does, he is an excellent cover cornerback with plenty of experience in difficult situations behind those Steve Spagnuolo blitzes. Watson has allowed passer ratings of 75.4 and 79.0 over the past two seasons, and he posted a microscopic 1.5% missed tackle rate last year.
The Chiefs were perfectly comfortable with Watson covering the opposing team’s top receiver at times in 2025. We saw big wideouts like A.J. Brown and Jaxon Smith-Njigba torment the Rams last season, and Watson’s 6-foot-2 frame should help against those large targets in 2026. After the Rams played dime defense more often than any other team last season, the additions of McDuffie and Watson should allow them to play it even more this upcoming season.
Worst: Not adding more offensive line depth. There was consternation about the Rams not using the 13th pick to add another receiver, but I’m not sure that was really warranted. If the Rams are going to live in 13 personnel again in 2025, they should be covered with Puka Nacua and Davante Adams (and no receiver they drafted was going to be a suitable replacement for the former). They did draft another tight end in Max Klare, giving them five who might be active on game days between Klare, Colby Parkinson, Tyler Higbee, Terrance Ferguson and Davis Allen.
When the Rams have struggled or disappointed, though, it has usually been because the O-line has been missing key contributors. Think about the team that fell apart in 2022 and how many linemen it was forced to turn to throughout the season. In 2024, the Eagles were able to attack center Beaux Limmer, who was forced into the lineup when the Jonah Jackson/Steve Avila positional switch didn’t take. The entire 2025 NFL season might have turned on Justin Dedich taking a procedural penalty while filling in for the injured Kevin Dotson in Week 16, costing the Rams a touchdown early in their loss to the Seahawks that eventually decided the division and home-field advantage.
That might be a bit of an exaggeration, but the Rams do need offensive line depth, especially now that right tackle Rob Havenstein has retired. Coach Sean McVay will promote Warren McClendon Jr. to the starting role and used a third-round pick on Keagen Trost, but the Rams don’t have a swing tackle they would trust for any length of time on the left side or a good backup guard. Finding the former might be tough, but adding a veteran guard between now and the start of the season would be a quietly important addition for a Rams team with championship aspirations.
znModeratorBREAKING: California will impose a 100% tax on payments distributed from Trump’s Jan. 6th “slush fund.” pic.twitter.com/IIfPUQrbuc
— Governor Newsom Press Office (@GovPressOffice) May 27, 2026
znModeratorTrent McDuffie stifles the 49ers offense! -2024 pic.twitter.com/IdcVXH2qhR
— RAMS ON FILM (@RamsOnFilm) May 27, 2026
znModeratorRe-Ranking the NFL’s Top 5 Quarterbacks | Move the Sticks
Bucky Brooks and Lance Zierlein talk exclusively quarterbacks on the latest edition of Move the Sticks. The MTS duo weighs in on an internet debate comparing Aaron Rodgers and John Elway, before discussing Matthew Stafford’s contract extension with the Los Angeles Rams. Then, Bucky and Lance re-rank their top 5 quarterbacks heading into the 2026 NFL season.
0:00 – Welcome to Move the Sticks
1:40 – Aaron Rodgers vs. John Elway debate
11:43 – What makes a generational QB talent?
14:30 – Patrick Mahomes as an example of a QB anomaly
18:40 – Matthew Stafford extended & top 5 QBs heading into 2026
24:50 – LZ throws in a surprise at No. 4
27:53 – Bucky rounds out his list with a rising star
30:55 – The QBs just off the list & up-and-coming QBs
znModeratorfrom 2023 NFL redraft: Top QBs swap places as Day 3 steals — plus a UDFA — crash a wildly different Round 1–https://www.cbssports.com/nfl/news/2023-nfl-redraft-panthers-cj-stroud-texans-bryce-young/
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As it happens, CBS Sports’ Pete Prisco just dropped his three-years-later 2023 NFL Draft regrades last week. While Prisco gave the real-life Dallas Cowboys an “F” after first-rounder Mazi Smith didn’t work out, our re-draft aims to fix that, but along the offensive line. And Prisco was right to give an A+ to the Rams and Seahawks for their historic hauls
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3. Houston Texans: Puka Nacua, WR, BYU
Drafted: No. 177 overall by Rams | My final big board: No. 154
Original pick: Will Anderson Jr., EDGE, AlabamaWill Anderson Jr. was such a good pick here, and the cost, it turns out, was not prohibitive either. But rules are rules, so instead, the Texans get Bryce Young a legit weapon in Puka Nacua.
You might argue that the Texans WR room is pretty deep, but we still don’t know when Tank Dell will be 100% — he was also in the 2023 class, so he’s technically a free agent in this exercise … as is sixth-rounder Xavier Hutchinson — and I love the idea of Nacua and Nico Collins on the field together.
18. Detroit Lions: Byron Young, EDGE, Tennessee
Drafted: No. 77 overall by Rams | My final big board: No. 65
Original pick: Jack Campbell, LB, IowaYoung has 29 sacks in three seasons, including 12 in 2025 — which is tied for second among pass rushers from the 2023 class behind Tuli Tuipulotu. Young is an older player for the 2023 class (he’s 28, while Anderson is just 24), but that’s not necessarily a bad thing; sure, maybe his ceiling is lower — but it was already pretty high when he arrived in the league.
19. Tampa Bay Buccaneers: Kobie Turner, DL, Wake Forest
Drafted: No. 89 overall by Rams | My final big board: No. 224
Original pick: Calijah Kancey, DL, PittsburghKobie Turner was a combine snub, again showing that the combine isn’t a prerequisite to not only getting drafted (and Turner was a Day 2 pick) but also being one of the best players in your draft class. Also: this re-draft confirms just how good the Rams’ draft haul was — they have four players going in the first round here, none of whom were actual first-rounders in 2023.
25. Buffalo Bills: Steve Avila, OG, TCU
Drafted: No. 36 overall by Rams | My final big board: No. 60
Original pick: Dalton Kincaid, TE, UtahO’Cyrus Torrence has been really good for the Bills, but Steve Avila has maybe been a little better in L.A. for the Rams, where he’s played solely at left guard. He’ll have to move to right guard in Buffalo, but I’d expect him to play close to the same level.
znModeratorAnish Moonka@anishmoonka
Finnish scientists trucked in real forest dirt and grass and laid it over the gravel at four daycare yards. They let the kids dig around in it for a month. The blood tests came back with changes the researchers hadn’t expected to see so fast or so clear.The study ran at ten daycares in two Finnish cities with 75 kids aged three to five. Four of the yards got the forest treatment: about a tennis court worth of soil and grass laid over the gravel, plus planters and peat blocks the kids could dig and climb on. Three others stuck with their normal gravel yards. The last three were daycares where the kids were already visiting real forests every day.
After one month, the variety of bacteria living on the kids’ skin shot up, and the kind that helps train the skin’s immune defenses jumped the most. Their gut bacteria started to look like the gut bacteria of the forest-visiting kids. Their blood showed more of the immune cells whose job is to keep the body from freaking out at harmless stuff like pollen and peanuts, and overall inflammation dropped. The kids on the plain gravel yards showed none of this.
Childhood asthma in the US doubled between 1980 and 1995. Food allergies in kids jumped 50 percent between 1997 and 2011, then jumped another 50 percent between 2007 and 2021. And peanut allergies in one-year-olds tripled between 2001 and 2017.
The Finnish researchers think one of the reasons is simple: kids today don’t get dirty enough. 37 percent of American preschoolers now spend an hour or less outside on a normal weekday. Their immune systems are getting trained in environments stripped of the bacteria humans have always lived around.
Aki Sinkkonen, who led the study, put it in plain words: “It would be best if children could play in puddles and everyone could dig organic soil.” The Finnish government is now helping pay for daycares across the country to make the same changes.
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