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znModeratorEvolving theory behind Rams run game apparent, now execution must come next
Jourdan Rodrigue
THOUSAND OAKS, Calif. — Every day, pro scouts John McKay and Matt Waugh — and sometimes general manager Les Snead — lean on large wooden plyo boxes stacked outside of the weight room and study the offensive line during the individual drills portion of Los Angeles Rams practice.
Those drills look different this year — and the three front office members who helped retool an offensive line that now features more size (especially on the interior) watch them for good reason: The 2023 Rams are deploying a higher frequency of gap-style concepts in their run game alongside their mid- and outside-zone concepts.
That run game has not quite fully taken off just yet. The Rams rank No. 23 in the NFL in total yards with 181 and No. 28 in yards per carry with 2.9; however they also rank No. 5 in EPA/rush (0.05) and No. 6 in successful play rate per rush attempt (44.1 percent), according to TruMedia. They also changed their personnel last week by trading veteran running back Cam Akers to Minnesota, clearing the way for Kyren Williams to take over as their No. 1 back.
Even as the details come together, the idea behind what they’re trying to accomplish is clear: An increase in usage of those gap/man and power run concepts, lends a brand of physicality and dimension to their run game – and their offense overall – that they have not had in a while.
“When you do get to those gap schemes, you do get a little bit more downhill physicality out of it — rather than what we’ve primarily been in the past, of a wide-zone/mid-zone team where it’s stretch-and-cut, stretch-and-cut,” right tackle Rob Havenstein said. “We still obviously do a lot of that, but it’s definitely good flavor especially with some of the size that we have up front.”
Bengals coach Zac Taylor, who worked directly under Rams coach Sean McVay as his quarterbacks coach in 2018, indicated when speaking to Los Angeles beat writers this week that he’s noticed a once-gradual schematic shift pick up in frequency.
“They majored in the wide zone (with) Rodger (Saffold) and (Andrew Whitworth) … it was a lot of wide zone to the left,” Taylor said. “But we always had everything, always had the tosses, the jet sweeps, the counters, the complementary stuff. I think you’ve just seen more of that in the last two years or so, majoring more in that and less in the wide zone.”
Along with overhauling a lineup that now features, from left to right, Alaric Jackson, Steve Avila, Coleman Shelton, Joe Noteboom and Havenstein, the Rams hired offensive line coach Ryan Wendell this spring – a former longtime Patriots center who played under famed position coach Dante Scarnecchia. Then, they added veteran gap scheme aficionado Mike Munchak to their staff as a consultant in training camp and his role has carried into the regular season. Wendell is soft-spoken (a contrast to his imposing appearance and wild mane of hair/beard combination he keeps tamed under a bucket hat every day) but extremely meticulous in his coaching.
“I think one of the things that really stuck out to me with him in his interview process and getting to know him is he’s not trying to coach the right guard the same way as the left guard,” offensive coordinator Mike LaFleur said. “Yes, there has to be unison in what you’re trying to get done, but he’s very in tune to different body types and how people move and that’s a sign of a good coach. He’s very individualized, but yet how can it all piece together to make sure that those five work in cohesion?”
As spring meetings began this offseason, McVay addressed the team on the topic of the run game: they would be a physical, tenacious group. They could change the offensive line all they wanted, but he promised them that toughness would also come from him via their adjusted scheme – inclusive to the running backs and tight ends, too.
Nick Caley is the Rams’ new tight ends coach after a long stint in New England. He happily admits he drives to work at 5:30 a.m. each morning with the windows down and Dave Matthews Band blasting from the speakers — but when practices begin his personality shifts a little more to the “death metal” side of the musical spectrum. Caley and his players are vocal, physical and fired up.
“It’s like he drinks seven Celsius (energy drinks) from leaving his house to getting to the facility,” said veteran tight end Tyler Higbee. “He’s just got juice, always. Always, always, always.”
Caley’s energy matches the excitement of his group, who, led by Higbee, are involved in the run game in slightly different ways than in previous years. Higbee is on the front side of more blocking assignments, for example. On several plays over the last couple of weeks, Higbee has had a running start across the formation to crash a block into an opponent (usually picking up more than one player in the process), instead of just acquiring/absorbing blocks like he used to on the back side of the play.
“Tyler’s a psycho,” Havenstein said. “He’s a guy who loves that contact — especially when you get to game day, you see a different side of Tyler. For him to go out there and fly around, now he’s doing a lot of stuff where he’s on the front side of things. In the past, he’d be on the back side taking those shots. But now, it’s getting him movement.”
The “movement” Havenstein was referring to manifests in anything from an escort motion, a “sift” block, or even a power run play some teams call “blast” (it just depends on the concept in which it’s deployed, and whether it’s actually intended to disguise a play or block for a play). The result is many different types of run plays and concepts that can all come out of what looks like a basic pre-snap tight end alignment, similar to the philosophy the Rams have always used in their passing game under McVay.
“It’s all about the ‘illusion of complexity,’ to where we can move things around, make it all look the same,” Higbee said. “Just being able to do that, and getting us into different spots, I think it has helped as you’ve seen in the first couple of weeks.”
Meanwhile, No. 2 running back Ronnie Rivers said with a loud laugh, new position coach Ron Gould keeps a “size 10 up their butts.”
Gould, he explained, is supportive and positive — albeit demanding. He was a running backs coach in the collegiate ranks for over two decades.
“He’s a great coach, great guy,” Rivers said. “It’s been a real blessing to have him in the room.”
Under Gould and the Rams’ offensive coaches, Williams and Rivers seemed to particularly take to the increase in gap/man concepts in practices over the last couple of weeks, as the team fully installed its “game plan” runs ahead of the Week 1 matchup against Seattle. In training camp, these concepts are mostly theory and reps on air because players can’t truly block or hit (and practices are open to observers). In closed joint practices, and then the two weeks leading into the season opener (also closed), theory turned into reality.
“For me, it really challenges you to be a true running back. It challenges you to have patience, have vision and keep your shoulders square to the line. I love that. I love to be able to set people up,” Williams said. “I love those gap schemes, because it’s a whole lot of (blocking) movement – but if you understand it, it makes it a lot easier and makes it clearer when the holes are supposed to hit and where you’re supposed to go.”
The tenacity from the linemen, running backs and tight ends is shared by the receivers under longtime position coach Eric Yarber. Rams receivers have traditionally been extremely involved in the run game as blockers, but had been missing a blocking partner for Cooper Kupp like they used to have in veteran star Robert Woods. The coaching staff began assigning rookie receiver Puka Nacua — a willing, albeit inexperienced blocker — some of the concepts previously deployed for Woods.
“They ask more of the receivers than most teams do in the run game,” said Taylor, who also worked under Yarber as the Rams’ assistant receivers coach in 2017. “‘Yarbs’ is the man for a reason, he gets it out of those guys and they understand the expectation and he gets them committed to blocking in the run game.
“Not many times you see a guy fly motion and lead up in the C-gap full-speed to go block a safety in the run game, but those guys don’t bat an eye.”
The changes the Rams have made to their run game, from the coaching at multiple positions, to the scheme, to the effort from players, is becoming a fundamental part of this team’s personality in 2023.
“The way that they play, the way that they compete, the way that they support one another, the way that they continue to strain and strain just a little bit more, that’s powerful,” McVay said.
Next, the Rams hope, comes consistent production.
“We’re still waiting on that breakout (game),” Havenstein said, “the belief is there. Guys have bought in. Not to get sentimental, but that’s one thing I love about this team. Whether we’re too young to know any different, or guys have just bought in because they’ve seen the work in training camp, we’re coming out there and putting our best foot forward.”
znModeratorDianna Russini@DMRussiniQB Joe Burrow is going through a workout this morning. I’m told there’s optimism he will play and his status for tonight is trending in the right direction, per sources. Burrow is campaigning with the coaching staff and trainers to play, however his status is still uncertain.
znModeratorIs that glitch fixed, or is this just your magic admin powers?
Just admin stuff.

(Though for long articles I often copy them first to a word processor before bringing them here…it just cleans up the document. The anti-spam safeguards here are twitchy.)
znModeratorBenjamin Solak@BenjaminSolakJustin Herbert ends the day completing 40 of 47 passes — that’s 85%. That’s the best single-game completion percentage for any quarterback with at least 45 pass attempts in league history.
znModeratorRoss Tucker@RossTuckerNFLCowboys #1 in my @RossTuckerPod Power Rankings. Cardinals #29Any. Given. Sunday.
znModeratorCBS, ESPN, & NFL Network said the 1955 Rams had 735 total yards, meaning the Dolphins are 2nd.
Good catch, Jack. You’re right.
…
Adam Schefter@AdamSchefterMost yards in a game in NFL history:1951 Rams 735 vs. Yanks
2023 Dolphins 726 vs Denver
1958 Steelers 683 vs CardsMost points in a game in NFL history:
1940 Bears 73 vs Washington
1966 Wash 72 vs Giants
2023 Dolphins 70 vs Denver
znModeratorSorry, on my phone and I can’t do this right.
Fixt it!
znModeratorI hated that uniform change when it came out. I still prefer the blue and whites, but I would take that 50-year old uniform over anything they’ve worn in the past 20 years.
I prefer the blue and whites as well. But where the Rams really screwed up was with the helmet change. The horns were truncated beyond redemption. Should have led to a revolution a la 1848/1871/1968. Should just be flat out against the law, along with shaky cams and TV shows that preach bootstrapping mythologies. And shrinking “half gallon” ice cream containers, etc.
Lots goin on with the Rams BT, I would like to hear more from you about all of it!
znModerator[img]https://i.imgur.com/pHYdRc5.png[/img]
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I was there… https://t.co/trfym9S7d0
— Tom Mack (@TomMackHoF) September 23, 2023
znModeratorThis vid does Puka and Tutu too (too).
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znModerator50 Years Ago Today,
September 23, 1973For the uniform enthusiasts
The #Rams unveil this perfection for the first time in a regular season game pic.twitter.com/ku3jrgAYDA
— Kevin Gallagher (@KevG163) September 23, 2023
znModeratorNot sure how I missed this earlier this week…
But Rams DT Jonah Williams is tied for fourth in the NFL among DTs through two weeks in Run-Stop win-rate. pic.twitter.com/kV7oLib4S1
— Blaine Grisak 💭 (@bgrisakTST) September 23, 2023
znModeratorRams Brothers@RamsBrothers
Burrow is going to test the calf on Monday night with a questionable designation going in. It’s going to be 80 degrees in Cincy that day, so it’ll probably feel loose to start. Plus, you know how badly they want to avoid starting 0-3. Think all of that leans towards him starting.Aaron Donald expects Joe Burrow to play Monday night, but Ja'Marr Chase doesn't think he will – or that he should. https://t.co/pLVBpxlPdP
— Cameron DaSilva (@camdasilva) September 23, 2023
znModeratorSean McVay said from an RB rotation standpoint, will also see some of Ronnie Rivers. McVay also said they're still figuring out whether Royce Freeman or Zach Evans will be RB3 vs. Bengals
— Stu Jackson (@StuJRams) September 23, 2023
znModerator[img]https://i.imgur.com/GSmj0Cb.png[/img]
This stat was a Rams issue for years, with only one exception (2019). Every other year they were mediocre or a cut below avg. Forget 2022, they started out uncharacteristically not ready for the season and then added the “injuries from hell” problem on top of that. (Though for the record in 22 they ranked 14th).
On this stat, even in 2021 they ranked 16th.
Here are all the prior years back to 2017:
2020 19th
2019 6th
2018 18th
2017 17th.
znModeratorThey talk about Nacua for the first couple of minutes.
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September 23, 2023 at 12:49 pm in reply to: setting up the Bengals game (us, reporters, tweets, etc.) #145608
znModerator
znModeratorGood explanation here from @BenjaminSolak on Puka Nacua's route-running and where he can improve.
To quote Ben: "When a guy has 25 catches over two games, and not that great at running routes yet…think about how many he's going to have when he's good at running routes." pic.twitter.com/OeCZzUccKu
— Blaine Grisak 💭 (@bgrisakTST) September 23, 2023
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September 23, 2023 at 2:56 am in reply to: setting up the Bengals game (us, reporters, tweets, etc.) #145603
znModeratorThey do at the Rams at 4:02 in.
znModeratorTej Seth@tejfbanalyticsit must just be a coincidence that matthew stafford was the quarterback for calvin johnson’s record breaking season, the best years of golden tate’s career, the best year’s of marvin jones’ career, the only good years of kenny golladay’s career, cooper kupp’s record breaking season and now puka nacua’s breakout seasonSeptember 22, 2023 at 9:32 pm in reply to: setting up the Bengals game (us, reporters, tweets, etc.) #145599
znModerator@speed_kills@speedk1llsthe Bengals are allowing nearly 200 yards rushing per game through their first two
znModeratorNews Analysis: Who failed, the Rams or Cam Akers? Someone definitely deserves blame
GARY KLEIN
https://www.latimes.com/sports/rams/story/2023-09-22/sean-mcvay-rams-cam-akers-trade-vikings
Since 2017, when the Rams made him the youngest coach in modern NFL history, Sean McVay has built a well-earned reputation for being a players’ coach.
For longtime McVay observers, his ability to connect and to manage nearly every personality ranked among his strong suits.
Did trading running back Cam Akers dent that reputation?
McVay was asked Thursday if he considered the Akers situation a failure on his part.
“I wouldn’t say that — I think that’s kind of an easy narrative,” McVay said. “What we’re interested in is making decisions that we like are in the best interest of the team. And there’s a lot of layers to it. But I am grateful for Cam, and I wish him nothing but the best moving forward.”
McVay, as is his habit, has not publicly discussed the “layers” that ended the tenure of a player who seemingly was beloved by teammates.
But the NFL, of course, never stops. A player suffers an injury, another steps up. A team trades or releases a player, it plugs in another.
That is the case for the Rams, who traded Akers to the Minnesota Vikings on Wednesday in a deal that also involved a swap of future draft picks.
Kyren Williams moves into the starting role for the Rams heading into a game against the Cincinnati Bengals on Monday night. After the second-year pro scored three touchdowns in the first two games, there is much for fans to be excited about.
But when it comes to Rams running backs — or all but a few NFL running backs — projecting anything beyond the next week or two is foolish.
Lawrence McCutcheon and Eric Dickerson starred as workhorse backs for the Rams in the 1970s and 1980s. Hall of Famer Marshall Faulk, the productive but underappreciated Steven Jackson and rookie Todd Gurley all starred for the Rams during their years in St. Louis.
As the game has shifted to pass-oriented offenses, however, running backs not named Christian McCaffrey or Derrick Henry have become expendable.
The Rams are no exception to that trend.
McVay’s arrival as coach completely energized an offense that relied on Gurley to open up a passing game that enabled quarterback Jared Goff and receivers Robert Woods, Cooper Kupp and Sammy Watkins to flourish.
The Rams signed Gurley to a huge extension before the 2018 season. Despite Gurley suffering a late-season injury that aggravated a previous knee issue, they advanced to Super Bowl LIII.
In March of 2020, with a guaranteed $10.5 million for Gurley coming due, the Rams unceremoniously cut him. A running back drafted by the Rams has not finished his rookie contract since.
Darrell Henderson, a third-round pick in 2019, suffered numerous injuries and was released last November.
Akers, a second-round pick in 2020, showed promise as a rookie. He rushed for a career-best 171 yards against the New England Patriots, rushed for 131 yards in an NFC wild-card playoff victory over the Seattle Seahawks, and played so well in a divisional-round defeat to the Green Bay Packers that the Rams talked of making him a centerpiece of the offense.
But Akers suffered an Achilles injury on the eve of 2021 training camp. He made a remarkable comeback to play in the postseason, including the Rams’ victory over the Cincinnati Bengals in Super Bowl LVI.
But the relationship between Akers and the staff and front office started to sour during last year’s training camp.
McVay had moved the much-respected Thomas Brown from running backs coach to tight ends to bolster the assistant’s resume in pursuit of an offensive coordinator job. McVay replaced him with Ra’Shaad Samples, a young coach with no NFL experience.
Early in the season, McVay called out Akers for a lack of intensity. He later exiled Akers for several games and the Rams unsuccessfully tried to trade him.
By December, Samples was encouraged to move on for an opportunity at Arizona State. Brown resumed coaching running backs and Akers finished the season by rushing for more than 100 yards in three straight games.
Last February, the Carolina Panthers hired Brown as offensive coordinator, and McVay hired Ron Gould as running backs coach.
During the offseason, Akers said he was fine with McVay and reiterated that if McVay put the ball in his hands, the running game would thrive.
Everything seemed fine until it apparently wasn’t.
In the season opener against Seattle, Akers got 22 carries but gained only 29 yards and scored a touchdown. Williams scored twice.
McVay made Akers inactive last Sunday before a loss to the San Francisco 49ers. Three days later he was no longer a Ram.
“It’s a crazy business, we understand that,” quarterback Matthew Stafford said Thursday. “Hope the best for Cam. Obviously, had some great times with him, some great memories with him as well, but excited for Kyren.”
McVay said the trade was “not a personal indictment” of Akers.
“Sometimes you have to be able to make tough decisions,” McVay said.
So now the Rams will rely on Williams, Ronnie Rivers, Royce Freeman and rookie Zach Evans.
Akers is reunited with Vikings coach Kevin O’Connell, the Rams’ former offensive coordinator. Akers joins a winless team in desperate need of rushing production heading into Sunday’s game against the winless Chargers.
Time will tell if the Rams made the right decision.
znModeratorRams face 8 of these guys this year.
Good luck stopping these guys 😤
📝: https://t.co/4SZIRTuvJe pic.twitter.com/RpuH0j8sad
— NFL GameDay (@NFLGameDay) September 22, 2023
September 22, 2023 at 8:21 pm in reply to: setting up the Bengals game (us, reporters, tweets, etc.) #145595
znModeratorJoe Burrow's calf is having a significant effect on his game. He's just 3-for-18 outside numbers beyond 10 yards this season.
Rams have to take away the underneath throws over the middle. pic.twitter.com/HuHVgTZgs2
— Blaine Grisak 💭 (@bgrisakTST) September 22, 2023
znModeratorRAMS ON FILM@RamsOnFilmRams starting RB Kyren Williams was a huge Rams fan growing up. A big fan of @sj39 who was clearly an inspiration. He even was Steven Jackson for Halloween one year. Coming full circle now he is the starting running back for the club. Great story
znModeratorLos Angeles Rams PR@TheLARamsPRAfter Week 2 according to @TruMediaSports, DB Derion Kendrick is tied for first in the NFL in incompletions as the primary defender (8) and tied for 6th in pass breakups (6).
znModeratorSarah Barshop@sarahbarshopPuka Nacua holds the NFL record for most catches (25) by any player in his first three NFL games. He has only played two. Anquan Boldin previously held the record with 23 receptions in his first three games back in 2003. (h/t@NFL)
znModeratorPFF LA Rams@PFF_RamsTutu Atwell has 11 receptions gaining 10+ yards this season (3rd in the NFL)
znModeratorLooking like the Rams mighta got themselves 2 blue chip players in the draft this year.
And counting. 😎
znModeratorThat's Rookie of the Week Puka Nacua, to you! 😏@AsapPuka | @pepsi pic.twitter.com/DOUdp6JH1i
— Los Angeles Rams (@RamsNFL) September 21, 2023
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