Recent Forum Topics › Forums › The Rams Huddle › off-season news on just the NFC west
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March 1, 2026 at 1:36 pm #162407
znModeratorThe Cardinals have interest in Jimmy Garoppolo. ‘That’s (Mike LaFleur’s) guy,’ said one source of the Arizona
head coach’s relationship with Garoppolo.https://t.co/GAO1KwPY0t pic.twitter.com/BX5NswqKTo— Jeremy Fowler (@JFowlerESPN) March 1, 2026
March 1, 2026 at 1:37 pm #162409
znModeratorHawkMania@hawkmania4
Here are the players that the #Seahawks interviewed during the draft combine:Kind of telling who the team may or may not be going after per position:
IOL Micah Morris
WR Makai Lemon
WR Jordyn Tyson
WR Elijah Sarratt
TE DJ Rogers
S USC Kamari Ramsey
S Zakee Wheatley
S Dillon Thieneman
CB Devin Moore
CB D’Angelo Ponds
CB Avieon Terrell
CB Keith Abney
CB Brandon Cisse
EDGE Wesley Williams
EDGE Zion Young
EDGE Logan FanoMarch 2, 2026 at 7:23 pm #162455
znModeratorNFC West has been a gauntlet for a decade. Three different contenders, constant turnover at the top, zero easy weeks.
Who’s winning the division this year? 👇#RamsHouse #NFCWest #NFL #49ers #Seahawks #Cardinals pic.twitter.com/LpR0wogm3I
— LAFB Network (@LAFBNetwork) March 2, 2026
March 4, 2026 at 12:01 am #162486
znModerator“I credit @DeMarcusWare. He changed the way I looked at football”- Trent Williams
Trent Williams is one of the best athletes to play left tackle, but the NFL transition wasn’t cake. He never had to study film in college but Demarcus Ware changed that. Then, a prime time match up… pic.twitter.com/LQu47uOqHR
— Ryan Clark (@Realrclark25) March 3, 2026
March 4, 2026 at 11:17 pm #162531
znModeratorAdam Schefter@AdamSchefter
Rashid Shaheed is said to not be close to an extension with the Seahawks and the expectation is that he now will test the free agent market Monday, per sources.March 5, 2026 at 11:01 am #162545
znModeratorSure, the 49ers had a ton of injuries in 2025. But things were even worse for the Cardinals, who combined the hardest schedule in the NFL with a near-record total of Adjusted Games Lost to injury trailing only the 2021 Ravens.https://t.co/4VlwMCsmqQ
— Aaron Schatz 🏈 (@ASchatzNFL) March 5, 2026
March 5, 2026 at 11:03 am #162546
znModerator"The Rams keep getting away with it every single year."
Manti Te’o on why moves like yesterday’s trade for Trent McDuffie continue to keep the Rams at the top of the NFL. pic.twitter.com/I0G1aQwpED
— NFL Network (@nflnetwork) March 5, 2026
March 5, 2026 at 10:50 pm #162575
znModeratorfrom Albert Breer, https://www.si.com/nfl/albert-breer-mailbag-likely-landing-spots-malik-willis-kyler-murray#inline-text-3
Arizona Cardinals
Do you think Malik Willis ends up in Arizona?
BREER: Spencer, I can see why people think that’s on the table. Willis came up in Mike LaFleur’s style of offense and played for Mike’s brother, Matt, in Green Bay. He’s the sort of high-end bridge that could help get a team that’s picking high through in a year where there aren’t many highly-touted quarterbacks. But the financial reality here is the challenge
Arizona owes Kyler Murray $36.8 million for 2026, via the guarantees on the contract he signed in ’22. Presuming Murray does a league-minimum deal elsewhere, the Cardinals will only have $1.3 million of that alleviated. So they’ll likely be responsible for $35.5 million in cash, and that, plus more than $20 million in leftover prorated bonus money on the cap.
San Francisco 49ers
What rumblings are you hearing for the Niners!!??
BREER: keep an eye on the receiver spot. Brandon Aiyuk is obviously on the way out, and it sure seems like Jauan Jennings is too. The Niners will return former first-round pick Ricky Pearsall, and not a ton after that. There’s a developing young guy in Jacob Cowing, and an older vet in Demarcus Robinson. Help is needed, for sure.
Along those lines, I’ve heard they have an interest in both Alec Pierce and Romeo Doubs on the free-agent market. And failing that, there’s a deep class in the draft, with Indiana’s Omar Cooper Jr. sticking out as a nice fit for San Francisco.
March 7, 2026 at 5:11 pm #162628
znModeratorGreg Cosell on Kyle Shanahan:
“I know coaches and I have great conversations with them. When I talk to a defensive coordinator I always ask who are the offensive coordinators that give them the most trouble and Kyle Shanahan’s name is always number 1, believe it or not.… pic.twitter.com/jSy7VZKm35
— Coach Yac 🗣 (@Coach_Yac) March 7, 2026
March 9, 2026 at 3:41 pm #162660
znModeratorMarch 9, 2026 at 5:55 pm #162675
ZooeyModerator
March 9, 2026 at 7:37 pm #162687
znModeratorfrom The Athletic, NFL free agency grades 2026: https://www.nytimes.com/athletic/7093735/2026/03/09/nfl-free-agency-grades-2026/?campaign=17206088&source=athletic_targeted_email&userId=603890
…
WR Mike Evans exits Tampa Bay for San Francisco
Top 150 ranking: 6
Reported deal: 3 years, $60.4 million
Grade: B-The 49ers add the career Buccaneer in Evans, who until last year’s injury-plagued campaign (hamstring, broken clavicle) had recorded 11 consecutive 1,000-yard seasons. Evans, 32, showed late last season that he remains a handful, recording six catches for 132 yards against Atlanta. If that Week 15 showing is any indication of Evans’ capabilities this season, he’ll give Brock Purdy another big target and red zone threat. — Jones
March 9, 2026 at 7:40 pm #162689
znModeratorAlbert Breer@AlbertBreer
The Seahawks paying Rashid Shaheed makes sense based on the picks they gave up for him—but having his deal and Cooper Kupp’s on the books ahead of an expected blockbuster for Jaxon Smith-Njigba is going to make for a tight fit.They do plan to make it work with all three.
March 9, 2026 at 7:45 pm #162693
wvParticipantPurdy,
Juszczyk,
McCaffrey,
Kittle,
Jennings,
Mike Evans.Not bad.
w
vMarch 10, 2026 at 12:14 am #162702
ZooeyModeratorPurdy,
Juszczyk,
McCaffrey,
Kittle,
Jennings,
Mike Evans.Not bad.
w
vI’ve been thinking about this for a few hours, and what I’ve concluded is that the Rams should just beat the shit out of them. That’s all.
March 10, 2026 at 11:31 am #162715
znModerator“As much as everybody wants to say, ‘well, if he wasn't drafted to the Jets…’ I think we saw enough struggles by Sam Darnold early in his career to say this wasn't JUST about the situation he was in.”@Kurt13Warner discusses the Seahawks QB: pic.twitter.com/tR6t1nj1j1
— Ross Tucker Podcast (@RossTuckerPod) March 10, 2026
March 12, 2026 at 4:09 am #162780
znModeratorWhile the @RamsNFL acted aggressively to turn a deficiency into a strength, the @Seahawks lost key players this week.
Are the Rams the best team in the NFC, now?
It looks that way. The latest: https://t.co/Z8wzsqAzMT
— Vincent Bonsignore (@VinnyBonsignore) March 12, 2026
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This reply was modified 1 month, 1 week ago by
Zooey.
March 12, 2026 at 8:27 am #162784
wvParticipantJ. Rodrigue mentioned Kyler Murray to the Rams might be a thing…
March 12, 2026 at 11:03 am #162788
znModerator“The Niners have NOT had that kind of receiver who could win one on one on the outside in a NUMBER of years…”@GregCosell breaks down new 49ers WR Mike Evans: pic.twitter.com/TXxWDXYX0M
— Ross Tucker Podcast (@RossTuckerPod) March 12, 2026
March 12, 2026 at 7:44 pm #162814
wvParticipantFormer Seahawk R.Woolen — to the Eagles.
March 29, 2026 at 9:34 am #163078
znModeratorMy new article looks at playing big nickel featuring the Seattle Seahawks. Seahawks play big nickel on base downs vs 11 and 12P.
✅Utilizing a safety as your star nickel vs 12P
☑️The Seahawks ability to play 2 high
✅ Better matchups on the perimeter in coverage
☑️ Playing the… pic.twitter.com/ZLQbGNPIiG— coachkou (@coachkou) March 29, 2026
April 5, 2026 at 10:04 am #163183
ZooeyModeratorNFL execs unfiltered on free agency: Thoughts on Kyler Murray, the bold Rams and all NFC teams
San Francisco 49ers
Added: $50.8M (10th) | Lost: $11.6M (30th) | Differential: $39.2M (6th)The 49ers recently declared their practice facility safe, citing a study they commissioned to determine whether a nearby electrical substation was causing injuries.
“Everyone starts talking about the substation and, ‘Why are we always hurt?’” an exec said. “It’s because you sign hurt players. Mike Evans is going to miss 4-6 games this year, Dre Greenlaw is going to miss eight and you are going to wonder why your players are always hurt.”
Evans and Greenlaw, the 49ers’ most expensive additions in free agency, each missed nine of 17 games last season.
“A one-year deal for $14 million, that is low risk (on Evans),” another exec said. “It gives them a big body. You get a vet in that locker room at that position. I do not mind it for a one-year rental.”
There were conflicting opinions over just how much Evans would help the offense.
“They are going for it, man,” another exec said. “The red zone production is going to go up even more. Now you have the backside X that can win one-on-one.”
A different exec challenged what he heard from a national analyst suggesting Evans would help create space and stretch the field.
“This guy runs 19 mph,” this exec said. “He is a back-shoulder, possession X, which has not been Brock Purdy’s game, and he’s not going to run in the middle of the field like Jauan Jennings did on those bang 8s (skinny posts) and daggers and the deep-ins, catching it on the go and being a run-after-catch guy.”
One move everyone liked: adding Osa Odighizuwa to the defensive line via trade with Dallas.
“That was a good get and a total upgrade,” one of the execs said.
Seattle Seahawks
Added: $3.0M (32nd) | Lost: $61.5M (8th) | Differential: -$58.5M (30th)The Seahawks have added zero players for more than $1.8 million per year, choosing instead to make homegrown receiver Jaxon Smith-Njigba the NFL’s highest-paid receiver, while exercising a $21.2 million fifth-year option on cornerback Devon Witherspoon, who could be next to cash in with Seattle.
Meanwhile, the Seahawks watched a long list of contributors leave in free agency, including rotational pass rusher Boye Mafe, Super Bowl MVP running back Kenneth Walker III, safety Coby Bryant and cornerback Riq Woolen.
“I don’t mind them letting the back go for that price,” an exec said. “They will draft one.”
It’s tough to say the Super Bowl champs got better, and with only four picks in the upcoming draft, this figures to be a mostly quiet offseason until the team is sold. Execs felt the team wanted Bryant back, but not Woolen. Most understood the investment in Smith-Njigba.
“The receiver (Smith-Njigba) is one of their own, and (GM) John (Schneider) has never really made an outside guy the highest-paid player,” an exec said. “(Smith-Njigba) is a good player, great kid, does it the right way, and he has really developed into one of the best receivers in the NFL.”
The team’s upcoming sale had some execs looking into the future.
“Do we think Sam Darnold is the long-term answer at quarterback?” one asked. “What happens a year from now when there’s a new owner who is not emotionally connected?”
Darnold has two years left on his contract. An extension could make sense one year from now.
“Dak Prescott is making $60 million without a Super Bowl,” the exec added. “Sam is at $33.5 million, so …”
It’s early for that kind of talk.
One small surprise for Seattle: re-signing receiver and game-breaking return specialist Rashid Shaheed for $17.5 million per year.
“We had $15 million-$18 million listed for him,” an exec said. “You throw in the return factor and how it flips the field, that is a huge piece of that $17.5 million. You are starting at the 40-yard line if someone lets him return the ball. Then he has such an explosive element that … I don’t want to say Jaxon is not explosive, but Rashid has that dynamic speed.”
Arizona Cardinals
Added: $38.6M (20th) | Lost: $18.3M (28th) | Differential: $20.3M (11th)The Cardinals released quarterback Kyler Murray instead of trading him, and it’s easy to see why. The team began telegraphing Murray’s exit last season when handing over the job to Jacoby Brissett, limiting its leverage in trade talks.
Some saw that as a missed chance.
“I feel like they could have done a lot of different things, but they chose not to,” one exec said. “They just wanted him off the roster, wanted to save the $19.5 million (in 2027 salary that would have become fully guaranteed this month). They did not want to mess with it. I don’t know why. They don’t have a good enough roster where that $19.5 million really matters.”
Cutting Murray now meant there was zero chance the team would be on the hook for that $19.5 million in 2027 salary, in addition to the $22.8 million already locked in for 2026. (Minnesota is paying $1.3 million of that after signing Murray as a free agent and promising not to use the franchise tag on him next offseason.)
“I don’t know why you would not just keep him on your roster for the whole season and then figure it out next year,” another exec said. “You could probably trade him straight up off the $19.5 million, or if you cut him, then he’s making $1.5 million next year with someone else, so it’s an $18 million risk. If you can get a third-round pick for him, that is well worth the risk.”
The Cardinals did not want to take that risk, and so first-year coach Mike LaFleur heads into the draft with Brissett, Gardner Minshew and Kedon Slovis on the QB depth chart. Arizona possesses the No. 3 pick.
“How were the Cardinals not able to trade him to the Jets, eat $35 million this year and then the Jets are on the hook for the $19.5 million next year?” the exec added. “That is basically two years at $25 million. The Jets would not have signed up for that?”
The Jets went with Geno Smith instead. Whatever the Cardinals do at quarterback, they will be banking on better health in 2026, without Murray’s presence defining the narrative. Their free-agent class was modest, led by former Steelers guard Isaac Seumalo at $10.5 million per year.
April 17, 2026 at 7:14 pm #163315
znModeratorI aspire to have the self-confidence it takes to lose 11 out of 12 starts and then sit out the following offseason because I want more security. https://t.co/ToiEypYUvw
— Brett Kollmann (@BrettKollmann) April 17, 2026
April 20, 2026 at 11:39 am #163330
znModeratorTrent Williams and the #49ers reach a contract resolution, per his agents. https://t.co/GY0DDVKusT
— Mike Garafolo (@MikeGarafolo) April 20, 2026
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