Forum Replies Created
-
AuthorPosts
-
znModeratormerlin
Rams jumped immediately into the top 3 in scoring in 2017 under McVay. Gurley had explosive plays from the backfield, Rams top 3 wideouts were a pick your poison situation for defenses and could roast whichever unfortunate CB3 was out there that day.
Continued in 2018 with McVay’s best offense to date and a Super Bowl appearance.
Dipped to 10th in 2019 due to OL, RB, and WR injuries. Noteworthy is that Gurley and Cooks in spite of injury were actually on the roster and did factor in.
2020 Rams rebuilt at those key positions and now we are sitting 17th. Why? Well in spite of an improved offensive line the replacements for the big two veteran losses have underperformed. Players matter.
Looking at the playoffs the Rams do have some guys who can give us better play than we’ve seen. In other words we can gain explosiveness with better backfield play (both Akers and Hendy) and at WR3 (Jefferson). And our OL has actually been solid so it’s not out of the realm of reason to think that our two young RBs who have good explosiveness can boost this offense IF we get more consistency out of them
znModeratorBTHRams@BTH_Rams
It’s unbelievable how good the #Rams’ defense has been this year given (a) their depth chart at the edge and (b) their top two ILBs are on IRRams Brothers@RamsBrothers
Over the last two weeks, NE returned 3 long punts (1 for a TD), had a lengthy kick return and blocked a field goal (returned for a TD). Also, Nick Folk has made 20 straight FG’s.The Rams ST unit is completely overmatched.
Michael Giardi@MikeGiardi
How important is culture in the NFL? Look at what Brian Flores has done in Miami. Joe Judge with the GMen. Now Ron Rivera in Washington. Should be a strong signal to those in the market for coaches this offseason what the need to be looking for.
znModeratorAlex Smith probably stubs his toe for fun at this point. he’s a level of tough that’s usually reserved for your grandparents. https://t.co/d6CfodGh3J
— Mike Golic Jr (@mikegolicjr) December 8, 2020
znModeratorStefon Diggs has no chill when it comes to snatching ankles 😤 @stefondiggs @BuffaloBills
📺 #BUFvsSF on ESPN pic.twitter.com/5XKS2XL9V2
— The Checkdown (@thecheckdown) December 8, 2020
znModeratorCan’t get over this throw https://t.co/dkiSbhETiS
— Cameron DaSilva (@camdasilva) December 8, 2020
==
ON A ROPE 👀pic.twitter.com/TwHxa1oZXD
— PFF (@PFF) December 8, 2020
znModeratorCam Newton meets Aaron Donald yet again this week on Thursday night football. The two former Offensive & Defensive players of the year have clashed in the past… pic.twitter.com/xM3fk1fL2H
— RAMS ON FILM (@RamsOnFilm) December 7, 2020
znModeratorAnybody watched that Undefeated team?
I have no idea if the Steelers are some sorta covid-mirage, or if they are then next
67 Packers.Why are they winning?
Adam Schefter@AdamSchefter
And so Washington wins in Pittsburgh. WTF.Rams Brothers@RamsBrothers
#Rams wins against the Giants & Washington looking pretty, pretty good right about now…
znModeratorCollege hole for Darrell Henderson #RamsHouse pic.twitter.com/whh4eHTN3r
— Matt Waldman (@MattWaldman) December 7, 2020
znModeratorI take a look at the Fangio system (#Rams in particular) & how they are using a light box & a two-high shell to manipulate the offense.#ArtofX
—
➡️ https://t.co/1fzUPqjysr— @The_Coach_A (@The_Coach_A) December 7, 2020
==
The Argument for a Light Box
How a modern defense is using a light box & a two-high shell to manipulate the offense.https://matchquarters.substack.com/p/the-argument-for-a-light-box
The offensive side of the ball tends to be more forward-thinking and less rigid in terms of trying new things. So it is not surprising that the embracing of modern analytics on that side of the ball has been quick to take hold. Most coaches understand that passing is a much more efficient way of moving the ball down the field (yes, this comes with caveats, but this is not the article for that). The offense has now made RPOs and reading static pre-snap coverages into a science allowing them to attack every inch of the field. In turn, the modern defense has to attempt to cover more space with fewer resources.
At the NFL level, 2018 is the year that broke football. The Eagles had just won a Super Bowl on the back of a back-up QB and “college” like plays. 2018 would see the explosion of the LA Rams offense, ascending of Patrick Mahomes (remember the 54-51 matchup?), and the option offense of Lamar and the Ravens. Defenses were put on notice and offenses started to shift towards early-down passing, play-action, and the use of RPOs. The Spread had finally taken hold of the NFL.
With NFL teams now running RPOs and manipulating coverages like never before, points are aplenty. NFL defenses are struggling to figure out how to manage the risk of packing the box versus giving up fatal shots. High-powered offenses like Kansas City, the Rams, and Green Bay manipulate coverages with motion and alignments, constantly seeking a mismatch (or creating ones).
Outside of RPOs, the growth of the Crossing route in the NFL has challenged the pre-snap alignment of many NFL teams. According to Seth Galina of PFF, 60% of passing snaps over the past six seasons have come against a single-high structure. This makes sense as the league (and defensive football in general) is focused on stopping the run. To do that, a defense stuffs the box and is generally in a single-high structure.
So how have offenses adjusted to the high usage of single-high coverages? Run deep crossing routes. These routes are great against Zone or man because the WR is running across the field either away from their man or into a window opposite the targeted defender. Versus single-high, the deep safety cannot assist with the crossing route because he has to protect the middle of the field from deep. Usually, a Post is complemented with the crossing route to hold the Safety high in coverage. The intermediate space is the sweet spot in every offense (i.e. high percentage throws)
In fact, according to PFF data, 76% of crossing routes are thrown against single-high defenses. Since the NFL, and many of the top college leagues, are dominated by single-high coverage it is no surprise that offenses have adapted. Opponents are eventually going to get good at what they have to combat. It’s simple evolution. NFL defenses now have to counter this onslaught at what was seen as a “stable” solution to stopping the run on early downs.
One trend on the defensive side of the ball has been the use of a two-high shell to “attract” the offense to run. Now, as most people understand, two-high Quarters has been used for decades to stop high-powered passing attacks, and static alignments (and coverages) in the modern game will get you torched. This shift in the attack by modern offenses has forced defensive coaches around the country, and at all levels, to change the way they think about defending modern offenses. The answer isn’t simply “Two-High Quarters.”
An example from the NFL has been the Fangio system which features a two-high shell with a three-down front. What this defense does, in particular, is leverage the fatal shot and give the offense the illusion of a light box. Different than a true four-down, the Fangio system uses five rushers to create man blocking situations and a two-high shell to invite the run, and it’s not even close as NFL Research shows (below).
.@RamsNFL DC Brandon Staley using a similar scheme to Vic Fangio (spent 3 yrs together in DEN & CHI)
Rams & @Broncos – only teams to align pre-snap w/ 2-High safeties (Middle of Field Open) on 60+% of def snaps per @PFF & employ light boxes on 75+% of def snaps per @NextGenStats pic.twitter.com/ddYQQ1LZsv
— NFL Research (@NFLResearch) December 3, 2020
This does not mean the Rams and Broncos are running Quarters on every down. In fact, the Rams utilize a variety of coverages to counter the offense. This is what gives the two-high shell an advantage over single-high. There is a natural layering effect in a two-high system that cannot be matched in a single-high scheme. This is not to say that defenses need to run Quarters. That coverage has its own set of issues, but the illusion of a light box with pre-snap alignments eliminating “gift” reads for RPOs can force offenses into less efficient plays.
The use of Wide-Zone from condensed sets has also led to more teams running a two-high shell. Add in the use of pre-snap quick motions (Jet/Fly) and it is only natural that teams are shifting away from a single-high look. Regardless of post-snap coverage, a two-high alignment allows the defense to shift easier with any motions. Wide Zone is best ran from under center. Utilizing a two-high shell allows the defense to change the picture post-snap when the QB has his back to the defense (play-action). Once the QB returns his eyes to the field, the defense can look completely different.
Along with Wide Zone, the prevalence of play-action Deep Crossing routes combined with play-action has been used to attack single-high looks. Again, these can be negated through various two-high alignments and post-snap rotations. For instance, in a single-high system, the Deep Cross can gain easy access to the other hash. The defenses Seam player is down near the box in a single-high coverage and more susceptible to play-action.
In a two-high scheme, the Seam player can play from the “table” or from depth. So even if he triggers on a run read, he is sinking into the area of the Cross and can leverage the route from the opposite side of the field (think of it as a head start). This slight adjustment can pay dividends versus this popular concept of Wide Zone play-action featuring a Deep Cross.
As stated, in a two-high system, the defense can sink for depth into the area being attacked by a Deep Cross. Depth leverages the defender versus the Crossing route. This can be done running various forms of Quarters or Cover 1 or 3. In the single-high world, this is known as 1/3 Cross or Lurk. This layering effect can be done from either side of the aisle (Quarters or Single-High). The advantage is in alignment, not scheme. Below is an example by the Rams.
GO TO LINK FOR VID
Tampa Bay runs a play-action Deep Cross against what appears to be Quarters coverage. The Safety to the TE will trigger on the run read and pop back out once he identifies pass. This puts him in the area of the Deep Cross. To the top, the Safety stays high and “cones” or doubles the Post with the opposite CB. This is the layer effect that a two-high system can have.
Below is another example from a two-high shell versus Seattle. This time the rotation is weak.
GO TO LINK FOR VID
One of the best examples of a forward-thinking defense in the NFL is the aforementioned Rams (DC Brandon Staley is a Fangio disciple). As Next Gen Stats shows below, LA is #1 in showing a light box at 85% of the time. As of Week 11, they were the only defense to not give up a deep TD and were tied with Pittsburgh for the most interceptions on deep balls. Entering Week 12 the Rams were 8th in DVOA according to Football Outsiders and 12th in Run DVOA. Not bad for a “two-high system.”
The Rams defense has changed their structure under new DC Brandon Staley this season, aligning in two-high safety shells and lighter boxes.
Under Wade Phillips (2019)
➤ Light Box Rate: 62% (11th)Under Brandon Staley (2020)
➤ Light Box Rate: 85% (1st)#RamsHouse https://t.co/pfjviSxKpC pic.twitter.com/PMIqGyrbAF— Next Gen Stats (@NextGenStats) November 25, 2020
Again, and I cannot stress this enough, being a two-high system does
not mean you don’t run single-high coverages. This is a philosophy that I have talked about multiple times as a known “Quarters Guy.” Living in two-high alignment is a defensive philosophy, not a rigid scheme. In anything, if you are static and only do one thing you are going to get fetched.Modern offenses have too many tools and answers to static coverage regardless of scheme. There are “beaters” for everything, so the main idea is to keep the offense guessing through slight change-ups that create doubt. What I have termed, Cautious Aggression. Now the question is, how do you stop the run from a light box?
Analytically, running is less efficient than passing. Defensive coaches must understand this. That is not to say that run fits don’t matter, or offenses should only pass. Saying that would be dense and missing the point. If the defense is reactionary and offenses are now primed to read and react to pre-snap looks, why not force the offense to run?
This is what I argued in my last conversation with Chris Vasseur on his Make Defense Great Again podcast. Since the offense is seeking space, why not give them the illusion of it (or lack of it) to manipulate the reads. Or simply, force the offense into a less efficient play by alignment. Force them to run.
The Rams utilize a mixture of five and four-man fronts with their two-shell looks. The five-man front creates one-on-one matchups with their D-line and EDGE players. Staley (DC) uses a mixture of Bear (303) and Under schemes to change the leverage. The use of “flex” players on the edges allows the Rams to keep a two-high shell and “steal” gaps inside.
An example of this is shown below. The away-side EDGE can fold in and take the Safety’s gap. This is taking four-down Quarters principles and hybridizing them in a three-down alignment.
GO TO LINK FOR VID
When running their Nickel package, the Rams use their EDGEs to wall and contain outside runs, or to stunt them inside to steal gaps. Another way Staley uses a light box to his advantage is the use of line movement and pressures from the second level. This has been a common theme in modern four-down Quarters football. To steal gaps, the defense needs to move players to “waste” the O-line.
Below the Rams run a pressure away from the TE and RB. The line will move and read the next O-linemen as they cross-face. This movement plus the addition of a second-level defender destroys the blocking scheme. The static Quarters alignment is unassuming and the inside leverage of the Nickel makes it impossible for the WR to block him.
GO TO LINK FOR VID
With the NFL using condensed formations, quick motions, and running more Wide Zone with crossing routes it is not surprising that two-high alignments are becoming more prevalent. The main defensive family that is using the alignment to their advantage is the Fangio system. This doesn’t mean that they are running solely Quarters. As most DCs understand, static alignments and coverages will get you beat. Everyone has beaters.
Single-high coverage still dominates the league, but Staley and the Rams (and the Broncos) are using a two-high alignment to play with the pre-snap box reads of the offense. The two-high alignments also allow the defense to layer the crossing routes that dominate offensive schemes. This looks like a trend to keep an eye on.
znModeratorWade Phillips@sonofbum
There is a reason it is called ZERO coverage— sometimes it means NO coverage.J.B. Long
Am I wrong to feel like the 8-4 Rams still haven’t played a complete game yet? Yesterday was close. Maybe PHI or TB wins.But without a turnover or a special teams miscue, with offense and defense both locked in?
Seems like that performance(s) is still out there
Lindsey Thiry@LindseyThiry
Patriots coach Bill Belichick on Aaron Donald and Jalen Ramsey: “They can and do ruin games.”—
max
There are 4 teams with an average TOP over 32 mins.
1 Green Bay 32:53
2 New Orleans 32:22
3 Pittsburgh 32:18
4 LA Rams 32:00
znModeratorRams rookie RB Cam Akers says the more touches you get, the better rhythm you find. Yesterday Akers had 22 touches, and scored a touchdown in a third straight game. So is it time for Sean McVay to feature Akers more and the committee less? https://t.co/9uq92j8MjA
— Lindsey Thiry (@LindseyThiry) December 7, 2020
znModeratorNotable @RamsNFL PFF grades from win at ARI:
Troy Hill 91.3*
Justin Hollins 87.0*
Sebastian Joseph-Day 86.6^
Austin Corbett 78.2
Jared Goff 78.0
Rob Havenstein 77.1
John Johnson 77.0*Career-high
^Consecutive games in high-80s
Note: 7 offensive & 6 defensive players graded 70+ pic.twitter.com/JmQ9ULVcWw— J.B. Long (@JB_Long) December 7, 2020
znModeratorNot sure I’d call this a “miss” on Goff’s part, tbh
Kupp didn’t break loose until real late when Goff was already throwing Higbee’s way pic.twitter.com/KBigGGD3bN
— Cameron DaSilva (@camdasilva) December 7, 2020
znModeratorCameron DaSilva@camdasilva
The Rams jumped to the No. 3 seed in the NFC with their win over the Cardinals yesterday and improved their playoff chances from 89% to 98%If the Rams beat the Pats and Jets, they’ll clinch a playoff spot. And if they win their next three, they’ll lock up the NFC West
Not to look too far ahead, of course…
Gary Klein@LATimesklein
Goff: “I responded exactly how I expected to. I’ve been through a lot of bad things in my football career before and I’ve consistently responded, and this was no different.”Tony Dungy@TonyDungy
Rams had a very nice game plan on both sides of the ball yesterday. Jared Goff was 18-20 on throws to Robert Woods and Cooper Kupp and the Defense kept Kyler Murray in the pocket—only 3 runs for 15 yards. Big win for the Rams out them back in 1st in the NFC West.
znModeratorAdam Schefter@AdamSchefter
Jets fired DC Gregg Williams, per source.
znModeratorPeople who lost health insurance during the pandemic:
Canada: 0
United Kingdom: 0
Germany: 0
France: 0
Australia: 0
Japan: 0
South Korea: 0
Taiwan: 0
Denmark: 0
Finland: 0
Norway: 0
United States: 14,600,000Health care must be a right, not an employee benefit.#MedicareForAll
— Bernie Sanders (@SenSanders) December 6, 2020
znModeratorStretch the front side, cut the backside. The most perfect outside zone for a touchdown from @RamsNFL yesterday! 🔊 on for the comments! Excellent work pic.twitter.com/bILoUXuyPB
— Geoff Schwartz (@geoffschwartz) December 7, 2020
znModeratorJust how good was the Giants coverage and how much did they have Russell Wilson confused? Their five sacks came on plays that averaged 4.8 seconds.
Wilson came into the game averaging 2.93 seconds before a pass, which is already one of the highest rates in the league.
— Jordan Raanan (@JordanRaanan) December 7, 2020
znModerator— 𝐏𝐫𝐨 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐉𝐨𝐮𝐫𝐧𝐚𝐥🏈 (@NFL_Journal) December 7, 2020
znModerator.@giants bad play to kill an early drive showed alit about why this O-Line is becoming special. True Grit. #BaldysBreakdowns pic.twitter.com/gsjpLIEfOF
— Brian Baldinger (@BaldyNFL) December 7, 2020
znModeratorWhen you speak about developing a winning culture, I’m not sure there’s a better way to explain it than this : under @SeanPayton The @Saints are now 8-0 the last two seasons without starting QB @drewbrees pic.twitter.com/BjyujgQtXr
— trey wingo (@wingoz) December 7, 2020
znModeratoraeneas1
goff on 3rd downs vs the cards:
attempts 11
completions 10
completion rate 91%
yards 117
td 1
int 0
rating 141.3
1st downs 9
1st down conversion rate 82%
znModerator
znModeratorWhat went wrong and some things that went right for the Cardinals in Sunday's loss to the Rams. Read story from @alexjweiner: https://t.co/CBaJnj8tS1
— Howard Balzer (@HBalzer721) December 7, 2020
znModeratorD.J. Humphries open about problems Rams defense caused the Cardinals offense. read story from @MasonKernMedia: https://t.co/wVYCqcyXVw
— Howard Balzer (@HBalzer721) December 7, 2020
znModeratorWhere Cam Akers is promising and hasn’t fully shown his ceiling as a player #RamsHouse pic.twitter.com/fX0FajHVyV
— Matt Waldman (@MattWaldman) December 7, 2020
znModeratorNice acceleration and pad level by Darrell Henderson after the catch #RamsHouse pic.twitter.com/VONVR9wsU9
— Matt Waldman (@MattWaldman) December 7, 2020
znModeratorYou would never know how good Josh Reynolds was as a boundary receiver based on #RamsHouse use of him. Great work inside. Terrific extension for the ball. pic.twitter.com/O1RUI5iDeN
— Matt Waldman (@MattWaldman) December 7, 2020
znModeratorAaron Donald catching DJ Humphries wrist to set up this inside swim is like watching Patrick Mahomes make one of his pirouette passes #RamsHouse pic.twitter.com/D96VIpJVQ0
— Matt Waldman (@MattWaldman) December 7, 2020
-
AuthorPosts

