Jourdan Rodrigue@JourdanRodrigue
The Rams did rank fifth in the league last season in avoiding games lost to injury per Football Outsiders’ metric; they had an all-virtual offseason last spring during which Justin Lovett was able to communicate individualized remote plans to prevent soft-tissue injuries.

I previously shared this but also wanted to reiterate in case of questions – new Rams QB Matthew Stafford is still allowed to organize throwing sessions off-campus, even in a virtual period.

Filed to ESPN: Aaron Donald's lawyer, Casey White, doesn't anticipate that Pittsburgh PD will charge Donald. White says video surveillance reveals that De'Vincent Spriggs swung a bottle at Donald, friends restrained Donald, then Donald eventually pulled people off Spriggs.

— Lindsey Thiry (@LindseyThiry) April 16, 2021

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Aaron Donald’s attorney tells ESPN that he does not anticipate any charges against Donald. The latest on @Sportscenter. pic.twitter.com/1fGCTC21Jj

— Lindsey Thiry (@LindseyThiry) April 16, 2021

Les Snead was ranked 15th among NFL GMs when it comes to the draft https://t.co/rj8MIg4VKI

— Cameron DaSilva (@camdasilva) April 16, 2021

This white man was actively resisting police, reaching for his gun, then drove away & was still NOT SHOT BY POLICE. They even kindly asked him to “just please step out of the car.” Imagine if he were Black like #DaunteWright… What would have happened differently? #TwoAmericas pic.twitter.com/SuGPRDUUNL

— Ben Crump (@AttorneyCrump) April 15, 2021

We could pull a quote from @RamsNFL head coach Sean McVay that illustrates his excitement for new QB Matthew Stafford… but you need to hear it for yourself… he's pumped:#NFL #NFLDraft pic.twitter.com/XPTPLleLGJ

— Rich Eisen Show (@RichEisenShow) April 15, 2021

This happened yesterday in Minnesota, the suspect was a 61-year-old white man fleeing police. He wasn't shot or tased. pic.twitter.com/FEq39kssC9

— Fifty Shades of Whey (@davenewworld_2) April 15, 2021

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"Hutchinson police say a 61-year-old man is in custody after allegedly dragging an officer with his vehicle while simultaneously striking him with a hammer following a dispute about face masks at a Menards store."https://t.co/4uGjHFfIYG pic.twitter.com/7UppBckffY

— Fifty Shades of Whey (@davenewworld_2) April 15, 2021

Andrew Whitworth says last year’s virtual offseason could be a turning point in the way the NFL conducts offseason programs.

He sees the virtual approach as “the way to go” https://t.co/WjwiZbotNu

— Cameron DaSilva (@camdasilva) April 15, 2021

Rams named one of five teams with best chance to go 17-0 in 2021 https://t.co/Z7Lq48SLdd

— Rams Wire (@TheRamsWire) April 15, 2021

Zooey wrote:

Because Aaron Donald has a long history of assaulting people for no reason.

These people aren’t out for money; they just want justice.

I probably missed the irony but…Donald hasn’t assaulted anyone. I mean except for football players. But even then, it’s only offensive football players.

The man has not filed charges yet, per his attorney (speaking to the Pittsburgh Post-Gazette), but the attorney says he intends to do so. https://t.co/fPIt5GFOmH

— Jourdan Rodrigue (@JourdanRodrigue) April 14, 2021

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Police officer fired after threatening Black Army officer during traffic stop

https://news.yahoo.com/police-accused-threatening-pulling-gun-215052870.html

State authorities in Virginia will investigate an encounter captured on body camera that appears to show a police officer threatening to execute a Black Army officer during a traffic stop, officials said Sunday.

The announcement from the Virginia State Police came after Gov. Ralph Northam said he was “angered” by the incident, which occurred on Dec. 5 on a road about 30 miles west of downtown Norfolk.

“Our commonwealth has done important work on police reform, but we must keep working to ensure that Virginians are safe during interactions with police, the enforcement of laws is fair and equitable, and people are held accountable,” he said.

Northam added that he would invite the U.S. Army officer, Lt. Caron Nazario, for a meeting to discuss police reform.

In a statement, a state police spokeswoman said the department’s superintendent had been in touch with the governor and Rodney Riddle, the police chief of Windsor, where the confrontation occurred.

“At Chief Riddle’s request and the Governor’s directive, the Virginia State Police Bureau of Criminal Investigation is initiating a thorough and objective criminal investigation into the Dec. 5, 2020 traffic stop conducted by the Windsor police officers,” she said.

Windsor’s town manager said in a statement that an internal investigation found that the officers who pulled Nazario over — Joe Gutierrez and Daniel Crocker — did not follow departmental policy. They were disciplined and ordered to take additional training, said the manager, William Saunders.

Gutierrez was later fired, Saunders said.

“The town of Windsor has remained transparent about this event since the initial stop, and has openly provided documents and related video to attorneys for Lt. Nazario,” he said.

US Army Lieutenant Caron Nazario was driving his newly-purchased Chevy Tahoe home when two police officers pulled him over in Windsor, Va.on December 5, 2020.
US Army Lieutenant Caron Nazario was driving his newly-purchased Chevy Tahoe home when two police officers pulled him over in Windsor, Va.on December 5, 2020.
In a federal civil lawsuit filed last week, Nazario said he was driving in a newly purchased Chevrolet Tahoe when he encountered police on U.S. Highway 460 in Windsor. He was in uniform at the time of the stop.

Nazario, who is Black and Latino, conceded in his complaint that he didn’t immediately pull over. He instead put on his emergency lights and continued for another 100 seconds, driving under the speed limit, so he could safely park in a well-lit gas station parking lot less than a mile down the road.

That’s when Windsor police Officers Joe Gutierrez and Daniel Crocker pulled guns on Nazario, who was accused of driving without license plates, according to the lawsuit and body camera footage.

Nazario insisted he followed police commands to keep his hands outside the window, but officers allegedly became agitated when he asked what justified the escalated pullover.

“What’s going on? You’re fixin’ to ride the lighting, son,” Gutierrez said, according to the lawsuit and body camera video.

“This is a colloquial expression for an execution, originating from glib reference to execution by the electric chair,” Nazario’s attorney Jonathan Arthur wrote in the lawsuit.

Virginia recently outlawed capital punishment, but put prisoners to death via the electric chair for more than a century. The last prisoner to meet that grisly fate was Robert Charles Gleason Jr., 42, who pleaded guilty to two prison murders and threatened to continue killing until he received the death penalty. He was electrocuted on Jan. 16, 2013.

Nazario told police that he was “honestly afraid to get out” of his SUV, video of the incident showed, before Officer Gutierrez replied, “Yeah, you should be!”

Footage also showed Nazario being pepper-sprayed multiple times, “causing him substantial and immediate pain,” the lawsuit said. It also led to “substantial property damage to Lt. Nazario’s vehicle and choked Lt. Nazario’s dog, who was sitting in the rear of Lt. Nazario’s vehicle, secured in a crate,” according to the suit.

“Gutierrez responded with knee-strikes to Lt. Nazario’s legs to force an already compliant and blinded Lt. Nazario down on his face ostensibly to handcuff him,” Arthur wrote. “Notwithstanding the fact that Nazario was on the ground and in tears, Gutierrez and Crocker continued to strike Lt. Nazario.”

The officers later warned Nazario not to complain about their treatment of him, threatening to criminally charge him, the lawsuit said. If the lieutenant would “chill and let this go,” then no charges would be filed, according to Arthur.

Nazario was ultimately not criminally charged or cited for any traffic violation, his attorney said. A new vehicle tag was clearly visible in Lt. Nazario’s rear window, Arthur claimed.

The officers could not be immediately reached for comment through publicly listed phone numbers.