The Rams they are a-changin… w/ a big 10/5 update

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  • #143235
    Avatar photozn
    Moderator

    from: https://theathletic.com/4308880/2023/03/17/rams-salary-cap-nfl-draft-free-agency/?source=emp_shared_article

    Q: If we obviously rebuild, why keep the last three blue chips (Matthew Stafford, Aaron Donald, Cooper Kupp) and pay them? —

    RODRIGUE: So, it’s all semantics at this point, right? You can’t actually call something a “rebuild” when you have those players on your roster. This is why the Rams are saying “remodel” because the current plan is to use 2023 as a financial setup year for 2024 and overhaul many areas of the roster on the fly.

    To the specifics of your question, Rams head coach Sean McVay wants to keep much of the offense intact/building toward getting back to scoring points. McVay does not want to lose football games. Further, Stafford and Kupp’s deals seem at surface level pretty difficult to move; cuts or trades incur almost 100 million in dead money before June 1. Stafford’s 2023 and 2024 salary is guaranteed as of March 17 and his option prorates that out like a bonus. All of this can be true at the same time.

    The time to trade all three, if they were going to do that, would have been right after the Super Bowl when they were at maximum asset value and without the “baggage” of new contracts. Instead they all got new deals, which is understandable within the context of that time since McVay and the front office believed they could at minimum be a playoff team in 2022. But 2022 was instead a disaster. And all three players suffered season-ending injuries and also now have difficult-to-maneuver contracts. I’m not ruling out the Rams eventually moving on from any or all of these three players. But from a front-office perspective, the way to recoup lost value is to get these guys healthy and killing it on a football field again.

    Finally, on Donald specifically — he has a no-trade clause. For people asking “what does he think about this ‘remodel,” he’s sort of already telling you. If he wanted to play elsewhere, he could waive the clause. He also stands to gain 63.5 million in cash from the Rams over the next two years. The Rams quite obviously believe they will be back in contention around 2024. That’s the last year on Donald’s deal — the last year the Rams have the best player in the world officially under contract.

    Q:  Who do you predict will be the starters in the secondary next year? —

    RODRIGUE: At cornerback, Cobie Durant and Derion Kendrick. The Rams really need to see Robert Rochell take a step forward. If Durant moves into the nickel on some plays, they have to be able to trust Kendrick and Rochell on the outside. At safety, Jordan Fuller and Quentin Lake. Russ Yeast showed some good things in limited reps in 2022 as well.

    Veteran cornerback Troy Hill could come back on a cheap deal but he may have a market affected by the growing number of teams who play the Vic Fangio defensive system. He’s a great nickel/”star” player for the Rams, who now lack multiple players who can move inside and outside (Rochell and Kendrick do not).

    Q:  With the “remodel’ in mind, do you believe the Rams’ approach to the draft will be different? Meaning, acquiring additional assets vs. staying put with selections and the need to get higher-ranked talent. —

    RODRIGUE: Usually, I would rule out trades up because they are often inefficient — but last year they did it for a running back (Kyren Williams)! So I can’t rule out anything if they’re enamored by a player. One of their best “tradable” picks if they’d like to maximize return is their first one, No. 36. The Rams will have at least 11 picks in this draft and the intention on defense is to get really athletic with young players, even if there will be some angst that comes with that. They need to address their depth players at several positions, and are currently without a kicker, punter and long snapper. Two of their top receivers, Kupp and Van Jefferson, are either coming back from significant injury or on the last year of their rookie deal. So I wouldn’t rule out that position group/pass catchers in general getting attention, either.

    No sugar-coating it, this is probably one of the most important drafts for the Rams in recent history. They are potentially at the start of their new “window” and the foundation they set now will have ripple effects into 2026 and beyond.

    Q:  Will the Rams prioritize improving the offensive line through the draft and/or free agency or do they plan to run it back with our same group? If Rams want to fix the offense to keep Stafford healthy and (Sean) McVay’s spirits up, shouldn’t having a great OL be critical? —

    RODRIGUE: Fans don’t like hearing it, but at most the likely changes coming to the Rams’ offensive line include potentially picking up cheap veteran players and/or addressing the line in the draft.

    The thing is, they are also facing a backlog of young depth players who got hurt last year. They have to see what those players are capable of, because in no way were they able to do that (outside of maybe Alaric Jackson) because of all the injuries and turnover.

    My best guess at the 2023 offensive line: Jackson, Joe Noteboom, Shelton/brian Allen, Logan Bruss/Tremayne Anchrum, Rob Havenstein. Backups could include AJ Arcuri (left or right tackle), Anchrum/bruss depending on how that position battle shakes out, and maybe a draft pick. Any NFL team will only actively carry a two-deep that includes swing players to save game-day roster space, don’t forget. If Allen were a post-June 1 cut, the Rams could open up about 4.5 million in cap space. That gives them time to see where Allen is physically, and also how their draft board ultimately falls.

    Q:  With the interior defensive line market being so hot, how do you expect the Rams to address the position? —

    RODRIGUE: They could still get something done with Greg Gaines, but it would have to be pretty cheap. I can see them bringing in a cheap veteran for their “gap” year, but it seems likely that this will be a position group addressed in the draft. They’d also like to bring back Marquise Copeland on a cheap deal after not picking up his restricted free agent (RFA) tender.

    Q:  Updates on the Rams’ OL/guys coming back from injuries? —

    RODRIGUE: Good news here, per a team source: All of their linemen are expected to be ready to go by training camp, with the possible exception being Noteboom due to the nature of his injury (Achilles). However, there is still optimism about Noteboom’s timeline as it correlates to the natural ramp-up period of camp.

    Q:  What’s the position or position groupings that you expect the Rams to target the most during the draft? —

    RODRIGUE: Cornerback, defensive line, pass rusher, receiver (yes), running back, tight end, offensive line. So … almost everything, except perhaps safety and inside linebacker.

    Q:  Can you shed light on what went wrong with Ra’shaad Samples and the running backs room, issues with Cam Akers and the improvement when Thomas Brown took over? —

    RODRIGUE: This may be repetitive for many readers/listeners after I addressed it in various pieces and on the 11 Personnel podcast over the last several months, but if it’s helpful to put it all in one place I am happy to do that here:

    • McVay and the Rams rushed to fill a couple of their assistant coaching positions after most places were staffed up in late-February 2022. While the initial thought for the running backs coach opening was to fill it with a young coach who they could develop, the injuries and overall chaos of the season compounded to the point where everyone on staff was plugging leaks, not really developing others or being developed.

    • Akers came back from a grueling rehab from an Achilles injury in 2021, believing he could grow into the Rams’ lead running back. Instead, he remained in rotation with Darrell Henderson, who had to stay on a pitch count, which naturally limits the scope of what that rotation can mature into and in the minds of some coaches, made game planning and communication more complicated. McVay then told Akers in training camp that he wanted to see more “urgency” from him in his detail work (this could mean pass protection, among other things). As the season unfolded and his production dipped, Akers was open about feeling a “lack of clarity” in his role, and because of all of the injuries to their offensive line much of the run and the pass game was already in disarray. Akers and Samples got along well to my knowledge, but Akers is a young player and may have needed a more experienced head coach on some of the more granular teaching points, especially when all of that chaos was unfolding. The Rams had not even retained a veteran running back to help with this, when the year began — an error by the front office, in my opinion, and one they quite obviously corrected later by bringing in Malcolm Brown. Samples took the job believing he would be developing as a coach as well as coaching, but again, the season took a turn nobody expected and it affected every part of their building and a lot of that teaching environment was lost in the shuffle under all the chaos. And remember, as I reported previously, McVay himself was mentally withdrawn from players and staff through this time.

    There was no true animosity or any sort of “boiling-point moment.” There is no villain. It was just a lot of stress and poor communication all around, and that wasn’t just specific to the running backs. Like I have said, it was everywhere. It’s OK that the situation was nuanced. People are complicated!

    • McVay and Akers finally sat down together and had a full conversation about the situation as the Rams tried (and failed) to trade him. McVay was later impressed by how Akers eventually turned it around, and I have to believe McVay also learned from the entire thing.

    Q:  Please explain the cash over cap idea. —

    RODRIGUE: Moves such as the Leonard Floyd cut, which only saves 3 million in cap space in 2023, are “cash” moves instead of “cap” moves because they free up future cash and pay back the cash

    The Rams “charged” (as if it were a credit card) 16 million on Floyd’s deal in 2021, and 16.5 million in 2022. But his cap hits were just 5.5 and 8 million, respectively, like a “minimum payment” for that credit card. That 19 million difference between the cap savings and the cash payment (which meant the cap numbers could be lower) will now be “paid back” in 2023. Larger cash payments with smaller cap numbers meant for the Rams that, in a hard-cap league, an owner willing to pay those larger cash numbers could attract a lot of “high-dollar” players all in one place, and still keep them all under the hard cap because of the way the cash was spread out.

    This helped the Rams keep huge deals on their books through 2021, when they won the Super Bowl. It becomes especially strategic when the highest-paid core players (like the quarterback) aren’t on rookie deals, yet the team still needs to attract talent to push themselves higher into contention. Further, unlike a credit card, the cash owed does not accrue interest added to the “payback” so as the salary cap/spending limits increase each year, the money owed does not also independently inflate based on that increase. A team that owes 10 million owes 10 million, even though the cap (so, spending opportunity) increases each year. The Rams will probably always operate like this, under this particular leadership group — but taking on more dead money/paying back the cash this year in one big rip is what most points to 2023 being a “setup year” for 2024 because of the corresponding resources it frees up all in one go.

    The amount coming off the books for the Rams in 2023, if they stay disciplined, points toward financial autonomy in 2024 unlike which they have had in quite some time.

    #143245
    Avatar photozn
    Moderator

    #143247
    Avatar photojoemad
    Participant

    Cash / cap moves… it’s been a great 5 year run.. this management / coaching approach isn’t going to win the division every year, but can contend for a playoff spot, once in the playoffs anything can happen…

    #143248
    Avatar photowv
    Participant

    I’m not sure the Rams have ‘ever’ had a reporter as good as Rodrigue.

    I cant think of one that was better.

     

    w

    v

    #143249
    Avatar photozn
    Moderator

    I’m not sure the Rams have ‘ever’ had a reporter as good as Rodrigue. I cant think of one that was better. w v

    I feel exactly the same way. She’s a treasure. She brings her own wit and charm to her writing. In fact as a writer-per-se, strictly speaking, she has real gifts and an ear and a feel–she has chops. But at the same time she’s an actual real football geek.

    She has a flaw, though IMO it’s minor. She’s a bit of an access journalist, so tends to mirror inside perceptions sometimes instead of exposing them. On the entire Goff situation in 2020, for example, she tended to just portray it as Goff “not taking the next step.” Thirry, of all people (who no longer covers the Rams) decided to phone around to all the former offensive coaches who had been with the McVay Rams, and ask them about it. As a result she painted a much different picture of that situation than Rodrigue did, one I think that was much more illuminating. But no writer is perfect and sometimes exactly what we want is a picture of what the insiders are thinking (like now).

    Plus Rodrigue is an invested, enthusiastic communicator who actually uses twitter to very good effect.

    As a writer, she often has a way of saying “this is how it looks to me” and you just know as a dedicated Rams fan that how it looks to her has real meat to it, it’s not just impressions, it’s insights.

    And again no writer on the Rams has ever had the kind of absolutely geeked-out football knowledge she does. She’s a real student of the game, and a very advanced one.

    That she seems grounded, decent, and amiable as a person just adds to it all.

    #143253
    Avatar photoBilly_T
    Participant

    Agreed, WV.

    And good points, ZN. Had forgotten about her take on Goff. I can see the “access” problem there. But, as you both mention, on balance? She’s the best the Rams have had, at least in my lifetime. We’d likely need a Waterfield to help us out with the old LA beat writers back in the day. Don’t know how good they were . . .

    Most of us here are nomads, I’m guessing. I started as an East Coast fan back in 1966, and without the Internet in existence, didn’t see LA Times journalism — or St Louis — until the 1990s. Basically missed roughly 30 years of it. Relied primarily on Sports Illustrated, Sports Magazine, Washington Post, and a few other outlets here and there. Always bought those NFL magazines that previewed the new season, like Athlons, too. Really looked forward to those. Plus, the occasional TV games, etc. etc.

    But at least from the Internet era onward, yeah, she’s the best. And she’s humble. I like that about her.

    #143254
    Avatar photoBilly_T
    Participant

    Another quick point. I’m gonna try to ask Jourdan in a comments section:

    The Rams really count on their comp picks. Those are essential building blocks for their team-building model. But when you release players, you’re not eligible for any comps. So why do it? Or, at the very least, why pre-negotiate against yourself, and announce publicly that “If we can’t trade X, we’ll release him”?

    (Seems obvious that most teams will just wait until they’re released, etc.)

    Doesn’t strike me as smart chess.

     

    #143257
    Avatar photozn
    Moderator

    Most of us here are nomads, I’m guessing. I started as an East Coast fan back in 1966, and without the Internet in existence, didn’t see LA Times journalism — or St Louis — until the 1990s. Basically missed roughly 30 years of it. Relied primarily on Sports Illustrated, Sports Magazine, Washington Post, and a few other outlets here and there. Always bought those NFL magazines that previewed the new season, like Athlons, too. Really looked forward to those.

    Ah yes the old days. I used to regularly browse PFW and SI in bookstores and news stands. I would read the LA Times in libraries.  Now I can tweet direct responses to writers like Hammond or Rodrigue.

    #143263
    Avatar photowv
    Participant

    I’m not sure the Rams have ‘ever’ had a reporter as good as Rodrigue. I cant think of one that was better. w v

    I feel exactly the same way. She’s a treasure. She brings her own wit and charm to her writing. In fact as a writer-per-se, strictly speaking, she has real gifts and an ear and a feel–she has chops. But at the same time she’s an actual real football geek. She has a flaw, though IMO it’s minor. She’s a bit of an access journalist, so tends to mirror inside perceptions sometimes instead of exposing them. On the entire Goff situation in 2020, for example, she tended to just portray it as Goff “not taking the next step.” Thirry, of all people (who no longer covers the Rams) decided to phone around to all the former offensive coaches who had been with the McVay Rams, and ask them about it. As a result she painted a much different picture of that situation than Rodrigue did, one I think that was much more illuminating. But no writer is perfect and sometimes exactly what we want is a picture of what the insiders are thinking (like now). Plus Rodrigue is an invested, enthusiastic communicator who actually uses twitter to very good effect. As a writer, she often has a way of saying “this is how it looks to me” and you just know as a dedicated Rams fan that how it looks to her has real meat to it, it’s not just impressions, it’s insights. And again no writer on the Rams has ever had the kind of absolutely geeked-out football knowledge she does. She’s a real student of the game, and a very advanced one. That she seems grounded, decent, and amiable as a person just adds to it all.

    yup

    #143268
    Avatar photozn
    Moderator

    I’m not sure the Rams have ‘ever’ had a reporter as good as Rodrigue. I cant think of one that was better. w v

    I feel exactly the same way. She’s a treasure. She brings her own wit and charm to her writing. In fact as a writer-per-se, strictly speaking, she has real gifts and an ear and a feel–she has chops. But at the same time she’s an actual real football geek. She has a flaw, though IMO it’s minor. She’s a bit of an access journalist, so tends to mirror inside perceptions sometimes instead of exposing them. On the entire Goff situation in 2020, for example, she tended to just portray it as Goff “not taking the next step.” Thirry, of all people (who no longer covers the Rams) decided to phone around to all the former offensive coaches who had been with the McVay Rams, and ask them about it. As a result she painted a much different picture of that situation than Rodrigue did, one I think that was much more illuminating. But no writer is perfect and sometimes exactly what we want is a picture of what the insiders are thinking (like now). Plus Rodrigue is an invested, enthusiastic communicator who actually uses twitter to very good effect. As a writer, she often has a way of saying “this is how it looks to me” and you just know as a dedicated Rams fan that how it looks to her has real meat to it, it’s not just impressions, it’s insights. And again no writer on the Rams has ever had the kind of absolutely geeked-out football knowledge she does. She’s a real student of the game, and a very advanced one. That she seems grounded, decent, and amiable as a person just adds to it all.

    yup

    Laconic.

    #143315
    Avatar photozn
    Moderator

    Rams GM Les Snead, VP of football Tony Pastoors expand on offseason plan

    INGLEWOOD, CALIFORNIA - DECEMBER 08: Matthew Stafford #9 of the Los Angeles Rams warms up prior to the game against the Las Vegas Raiders at SoFi Stadium on December 08, 2022 in Inglewood, California. (Photo by Ronald Martinez/Getty Images)

    https://theathletic.com/4355109/2023/03/27/rams-offseason-plan-les-snead/?source=emp_shared_article

    PHOENIX — Rams general manager Les Snead would argue the team has often been “quiet” this time of year because its dependency on compensatory draft picks has meant allowing multiple players (often initially drafted in middle or later rounds) to depart in free agency.

    Of course, this offseason carries a slightly different context from many of the Rams’ previous ones.

    “We’re the ‘boring’ Rams this year,” Snead said with a half grin and a heavy dose of sarcasm, referring to the team’s first few months of 2023.

    After an injury-plagued 5-12 season in 2022 that marked the worst record of the Sean McVay era and worst ever by a defending Super Bowl champion, the Rams released veterans Leonard Floyd and Bobby Wagner and several other players departed in free agency (including both starting safeties, at least one starting defensive lineman and all of their specialists). They traded star cornerback Jalen Ramsey. Snead even quipped that his teenage kids noted despair from the fans in online forums when the Vikings scooped up kickoff returner Brandon Powell.

    The moves they did make to retain or acquire talent have not been flashy. Interior offensive lineman Coleman Shelton was re-signed to a team-friendly deal earlier this month. Monday, reserve defensive lineman Marquise Copeland signed a one-year deal instead of the Rams’ tendering him as an exclusive rights free agent. They have restructured offensive lineman Joe Noteboom, vice president of football administration Tony Pastoors said Monday, and center Brian Allen accepted a restructured deal.

    Yet chief operating officer Kevin Demoff recently penned an open letter to season ticket holders that outlined a vision for a Rams team that expects to contend for the playoffs — a sentiment he doubled down on in comments Monday evening at the NFL’s annual meetings at the Biltmore Resort and Spa.

    What is the reality? The Rams are somewhere at the beginning of a new window, yet borrowing elements of previous models and patterns, enabled by the luxury of continuity they have experienced as a group: Snead, McVay, Demoff, Pastoors.

    For example, Snead brought up the 2019-20 season as an example of waiting out a group of linemen to develop with some continuity … and as the last time “the narrative” was that the Rams were “boring” and “quiet.” The Rams may do the same thing with their linemen this year, though Snead didn’t rule out adding to their group via the draft.

    More parallels: Pastoors cited more pressure “probably” getting put on Snead and his crew of scouts and draft analysts this offseason, citing a 2017 class that featured several immediate contributors. Pastoors also hearkened back to the McVay of 2017 — who was then a 30-year-old whom nobody really expected to win as many games as fast as he did.

    “When he arrived … everyone thought we were gonna be terrible. I can honestly tell you, Sean did not. He kept walking around like, ‘We’re gonna be fine,’” Pastoors said. “I think that’s his mindset right now. He feels really good about the coaches he brought in. I think he feels really good about some of the core pieces we have.

    “It’s just, there are more unknowns right now.”

    Pastoors expects between $55 million and $65 million in salary-cap space in 2024, achieved by “taking on pain” (the angst of almost $53 million in dead money all at once in 2023) and staying disciplined in their spending this season. They also have a first-round pick in 2024 (and for the first time since 2016), though Snead teased they could package that pick in various ways.

    Quips and sarcasm aside, all representatives of the Rams in Phoenix this week have expressed what seems like genuine optimism about what they can accomplish in 2023. That there are low expectations from the public about them because of what happened in 2022 may help. Several times this offseason, McVay has referenced “getting back to 2017,” when nobody quite knew what to make of the Rams and they could outscore opponents even as they eventually made big changes to their defense through 2019 and 2020 to create a group of players they have mostly parted from.

    Whether their optimism becomes reality won’t become clear until months from now. The Rams will first turn to the draft, then continue to plug remaining holes with cheap veteran acquisitions — moving into more of a “cost control” complement to the three major contracts on their roster: quarterback Matthew Stafford, receiver Cooper Kupp and defensive tackle Aaron Donald.

    “As Tony just chatted with y’all, there has definitely been intent to engineer a healthier, more sustainable cap situation so that when we do get to a moment where we think, ‘OK, let’s press the gas again’, you have the capability to do it,” Snead said.

    “So, this year is quiet intentionally.”

    Further updates from Snead and Pastoors, and more team and league sources from the first couple of days in Phoenix:

    • The Rams traded Ramsey to the Dolphins earlier this month for a 2023 third-round pick and tight end Hunter Long. As they, and Ramsey/his representation openly discussed trade considerations for weeks prior to the move, Miami emerged as the preferred destination (and had expressed early interest in making the move).

    “In a nutshell, we were going to have to get under the cap — engineer a healthier cap situation,” said Snead, who added that even at last season’s trade deadline they had gotten calls inquiring as to whether the Rams would consider moving Ramsey.

    “We knew he might be someone you didn’t just have to release, you can (get back) some draft capital. With that being said, working with Jalen, he had places he would rather go.

    “I think all teams, when they make a trade like that, would like (to have) the player be jacked to go. … So we did allow teams to connect with Jalen. At that point, tried to engineer a win-win situation.”

    • Stafford has a clean bill of health heading into the offseason, Pastoors said, after missing most of last spring and summer with an elbow injury. Stafford couldn’t throw until late into training camp, but Pastoors said he is “ready to go, gonna be part of the offseason.” The Rams recently picked up the option on his contract, which already contained language that essentially guaranteed his 2023 and 2024 salaries early in the league year. Picking up the option means the Rams could prorate some of that total as if it were a bonus.

    “We’ve committed,” Pastoors said. “He’s our quarterback.”

    • Yes, the Rams are still monitoring the situation with receiver Odell Beckham Jr., who was a brief (though important) member of their Super Bowl team but who also has spent the last year recovering from ACL surgery.

    Snead said the team is “definitely” discussing Beckham, however, “I think Odell is going to have to determine where he wants his next chapter to be.”

    The Rams have outlined what they are willing/able to contractually do where Beckham is concerned, but there doesn’t seem to be a sense of urgency at this point in the calendar year and Beckham will also continue to evaluate his options.

    • The Rams are still playing out the idea of trading receiver Allen Robinson, who they signed last spring to a three-year, $46.5 million deal. Robinson’s role didn’t manifest the way the group initially envisioned when they recruited him in free agency, as part of a rapid pivot after losing out on Von Miller (who signed with the Bills). As free agency began, the Rams granted Robinson permission to seek a trade. At that time, team and league sources said that the Rams would be willing to take on part of Robinson’s $15.2 million in guaranteed salary dependent on the pick exchange an acquiring team would be willing to offer.

    Those efforts are still ongoing, but the Rams haven’t ruled out Robinson remaining part of their offense in 2023. Robinson’s role in the offense would have to be schematically different if he stays — more versatile, Snead indicated, instead of being the one-on-one player they initially believed Robinson would be similar to Beckham.

    “We always say, ‘What are the superpowers of each player, how do we get the most out of them?’ ” Snead said. “Him and Cooper (Kupp), a lot of times you feel like him being in a role like Cooper could be the most beneficial. But are you going to take one or two off the field?

    “Now, you have to figure out how you make that work. That would be on Sean and Mike (LaFleur, the Rams’ new offensive coordinator) to figure out how to make that work.”

    • Snead confirmed that Long, who they acquired as part of the Ramsey trade, had been on their draft board around the same area in which the Dolphins selected him (No. 81 in 2021). Veteran tight end Tyler Higbee is entering the final year of his contract and backup Brycen Hopkins will be a free agent after 2023.

    “He had some nice ball skills at (Boston College),” Snead said. “It was interesting when we were going through the trade. What we always try to do is look at players who are still on their rookie contract, that maybe — obviously you can’t go ask for their ‘best’ players on rookie contracts, they’re jacked to have them. But, OK, who had not played as much? Who did we have some affinity for in the past, would a change of scenery/situation help?”

    #143362
    Avatar photozn
    Moderator

    Rodrigue: Rams’ word of the year is ‘discipline.’ What does it really mean?

    By Jourdan Rodrigue

    https://theathletic.com/4358133/2023/03/29/rams-offseason-sean-mcvay-discipline/?source=emp_shared_article

    PHOENIX — Rams head coach Sean McVay repeated the word several times early Tuesday morning, then several more: Discipline.

    A mantra? A reminder?

    Both.

    The Rams — after a five-year all-out sprint to a Lombardi Trophy (and a second Super Bowl appearance in that span) and a personally and professionally disastrous 5-12 season in 2022 — are now taking on some financial and roster pain in order to clear the runway for what they’re calling a “more healthily-engineered cap” in 2024.

    That has meant parting ways with prominent players, such as star cornerback Jalen Ramsey, future Hall of Fame inside linebacker Bobby Wagner, pass rusher Leonard Floyd, and watching a plethora of contributing players depart in free agency without much of a fight. It has meant accruing $52.7 million in dead cap, and clearing tens of millions of dollars in future cash even when cuts or trades don’t greatly impact their current cap room (they have about $11 million in space according to the NFL, and will need more than that to sign their draft picks and also account for a few million in roster churn throughout the season). It has meant getting their books ready for 2024 in one angst-ridden swoop. Yet when a reporter at the NFL annual meetings at the Biltmore Hotel and Spa asked general manager Les Snead and chief operating officer Kevin Demoff about their “quieter” offseason in 2023, both pushed back.

    Snead sarcastically reacted to the idea that the Rams have been “boring,” quipping a few times about the word through the weekend of league meetings and adding that no, the Rams don’t generally go out and spend big in free agency (and they instead have made the splashy picks-for-players trades any time before or at the deadline, while also letting more players walk than those they acquire because of their dependency on the compensatory pick formula) — so what is different, really?

    Writer’s note: Well, the ominous nature of the previous season and the necessity to get back on track quickly, to start …

    “I agree with Les, I think this is the mode we’re normally in this time of year,” Demoff said. “We always lose more players than we gain. … That has really been at the heart of our model for the past few years … pretty standard for us. I think the difference this year has been normally there is a high-profile move of some sort via trade, or some maneuver, or we’ve signed players who have been cut who didn’t qualify in the comp formula that is accompanied the start of free agency. This year, we haven’t done that.

    “Philosophically, it’s been where we’ve been at. … This year, it’s the model without a little bit of the ‘sizzle’ that has come outside of it. But I actually don’t feel that we’ve strayed too far from our core DNA under Sean and Les.”

    The core leaders of the Rams have been together this entire time: Demoff, McVay, Snead and Tony Pastoors. They all felt the emotional lows of losing Super Bowl LIII to New England — an experience that sent McVay into the hell-bent mode of winning it all, at any cost, and the rest of them sprinting in stride with him. They all felt the emotional highs of winning it all in 2021 — an experience that led to its own unique post-party circumstances when they extended or restructured the deals of aging stars Matthew Stafford, Cooper Kupp and Aaron Donald.

    All three are elite players, now with something to prove after all suffered various season-ending injuries in 2022. But they also command the bulk of the Rams’ finances. Whether truly serious or not, some in the Rams’ building did discuss whether they should tear the entire thing down after the Super Bowl (others argued that there is little proof in football where a multiyear rebuild is not required afterward; the Rams don’t believe their current model will take that much time before they are contenders again). Were those three deals emotional, hasty, borne of the rush of a Super Bowl victory and the idea that their “window” could stretch at least one more year?

    “For the most part, I don’t regret any of the decisions that we made with the players who were on the 2021 roster, and how that all played out,” Demoff said.

    “A credit to all three of those guys, when we did their deals we said, ‘you’re doing it in ’22 but you’re looking towards ’23 and ’24,’” Pastoors added. “And they were all great to work with on that. They understood the structure.”

    It should be noted, however, that keeping the core three players intact (in part because the Rams have committed to their salaries, but also because the players have committed to the team) means it’s impossible to “blow the whole thing up.” So does McVay returning after mulling a break from coaching throughout the 2022 season. It also means these executives and this head coach are apparently damn serious when they say they will be better than many think they can be in 2023.

    “I really believe in this team, this year, with what we have (and) with what we’re going to have,” Demoff said. “I fully expect this team to be a playoff team. … Obviously, we’ll see how it plays out. … Everybody here believes in this team’s capability to have a run this year. That, to us, I don’t think you’ll ever see this team comprised certainly of Sean, Les, myself believe that we’re going into a year where we’re not capable of making the playoffs (and) not making a run.”

    Added McVay, “(We have to) figure out how we can remain as competitive as possible, put together the most competitive roster … and then let’s just go see what happens? You reflect on the previous six years, sometimes the best thing you can do is reset the deck, have a healthy perspective, focus on the things you can control. I think often about (how) in ’17, I didn’t know any better than to worry about some of the stuff that I worry about now. That was the right approach, the right perspective.”

    It means those three players, referred to by Snead as “weight-bearing walls,” will have to be a rising tide for a very young incoming group. More discipline — in retooling a scheme that buoys others, in those players remaining healthy, in the coaching and development of the rest of the roster which has to do enough so the three veteran stars don’t have to do it all.

    “There has been a lot of hand-wringing on defense because essentially we’re down to a couple of starters,” Demoff said. “But Aaron Donald lifts everybody else up and has always been that core piece. On offense, you have the chance to return a lot of your group from last year. Now, significant changes from a coaching perspective and hopefully we can have that health as well.”

    Snead noted Monday that when the Rams believe it’s time to be aggressive again, they will be.

    “When we do get to a moment where we think, ‘OK, let’s press the gas again,’ you have the capability to do it,” he said.

    Could that be as early as 2024? Some internally believe so; the Rams will have anywhere between $55 million and $65 million in cap space and a full load of picks, including their first first-rounder since 2016. Some believe it could even be quicker than that: What if the right move comes along for their quarterback, their No. 1 receiver or for the best player in football (who also happens to have a no-trade clause)? To be clear, the executives who spoke this week also indicated that those three players could also be “Rams for life.” Or, what if their head coach wins more games than expected, just like he did back in 2017? What if he wins less?

    #143412
    Avatar photoZooey
    Moderator

    Sorry I  can’t format this. I’m on my phone.

    Rams 58 million under 2024 cap

     

    #143413
    Avatar photozn
    Moderator
    #143475
    Avatar photozn
    Moderator

    Jourdan Rodrigue@JourdanRodrigue
    The episode illustrates how they’re not just saying this stuff publicly – but behind the scenes too. I’m still skeptical, even if I believe that they believe what they’re saying. But we’ll see how it all shakes out.
    #145151
    Avatar photozn
    Moderator

    As Rams overhauled roster, Sean McVay overhauled coaches, practices, scheme and self

    By Jourdan Rodrigue

    https://theathletic.com/4830029/2023/09/07/rams-sean-mcvay-roster-scheme-overhaul/?source=emp_shared_article

    THOUSAND OAKS, Calif. — In the middle of a late-afternoon practice in August, Los Angeles Rams head coach Sean McVay signaled to cut off the music booming from the sideline speakers, and for his team to surround him in the middle of the field.

    Some of McVay’s words, including a few curses, carried on the arid wind as he paced around the center of the group.

    In the earlier days of training camp, McVay, who is now coaching one of the youngest teams in the NFL — a team that is trying to be competitive even in a partial-rebuild — was irritated with the lack of urgency and attention to small, but important details. So he’d stop practice, and convene everybody. Players clustered around him, trying not to put their hands on their hips to show their fatigue, their names typed on stickers on the fronts of their helmets.

    “ ‘Pick your a– up,’ ” stuff like that,” veteran right tackle Rob Havenstein said of McVay’s message to players in those moments. “We’re doing some uncharacteristic things of what good teams do. There’s going to be some learning curves. But we’re hopefully able to get there.”

    In a press conference as camp opened, McVay noted that some younger players seemed under-conditioned and tired, and made sloppy mistakes before the snap or while breaking the huddle.

    “I told them, ‘I’m not going to apologize for having high standards for what they’re capable of,’ ” McVay said. “There is a tolerance, there is an understanding (that) there’s going to be a lot of mistakes. It’s the repetitive ones (that draw his criticism), when we get a little bit tired and you’re not really thinking and it’s stuff that we’ve done over and over again.”

    Halting practice was, to anyone who has been observing closely for a little while, the biggest sign of just how “back to the fundamentals” McVay and his coaching staff have gotten in 2023. The Rams have been a top-heavy veteran team for years, including in their Super Bowl-winning season and in their catastrophic crash the year after. Now, their 53-man roster features 14 rookies (all of their draft picks made the team), plus 25 players who have less than three years’ experience. They carried 40 rookies on their 90-man roster in training camp.

    McVay and the Rams’ executives believed they were prepared for how dramatically their roster would overturn, after they agreed last winter on the partial-rebuild that nobody in the building is calling a “rebuild”.

    Living the reality has been bumpy at times. A few coaches, including McVay, said the overall inexperience of the group really sunk in during a preseason game, when players tried to huddle during a two-minute situation. Quarterbacks coach Zac Robinson opened spring OTAs by teaching the rookie reserve additions (Stetson Bennett and Dresser Winn) the number of steps in their play-action pass movement, something the Rams haven’t had to re-introduce any of their quarterbacks to in years. Recently, Kelly Stafford, the wife of Rams starting quarterback Matthew Stafford, said on her podcast that the 35-year-old Stafford was struggling to connect with his younger teammates. Stafford and McVay both downplayed her comments in subsequent interviews.

    New coaches, changing philosophy

    Onboarding the young players didn’t start when they were drafted or picked up in free agency in April and May, but when McVay overhauled his coaching staff in January, with scheme changes on his mind and a million teaching steps that had to come before any new ideas could be installed.

    He brought in some familiar faces who he believes have a knack for reaching younger players — defensive backs coach Aubrey Pleasant (he coached the Rams’ cornerbacks from 2017-20), and McVay’s former roommate at Miami of Ohio Joe Coniglio, who is fresh out of the collegiate ranks just like his entire outside linebackers unit.

    Also very familiar to McVay is new offensive coordinator Mike LaFleur, who was fired from the same job with the Jets last winter. LaFleur and McVay share a similar philosophical foundation — both once were employed by 49ers head coach Kyle Shanahan (LaFleur is also the brother of Green Bay Packers coach Matt LaFleur, who was McVay’s former offensive coordinator). LaFleur’s continuation in Shanahan’s system from 2017-20 (as McVay’s own offense split from Shanahan’s in Los Angeles) made LaFleur a source of new information where McVay’s previous hire at offensive coordinator, Liam Coen, ran a system in college built out of McVay’s own.

    McVay also hired offensive line coach Ryan Wendell, who played center for the Patriots for nearly a decade and cut his coaching teeth in Buffalo as an assistant under former Rams offensive line coach Aaron Kromer. McVay then hired veteran position coaches into new roles, such as tight ends coach Nick Caley — he coached tight ends and fullbacks in New England for the last six seasons — and running backs coach Ron Gould, who has coached the position for three decades at the collegiate level.

    McVay’s agenda with his new offensive coaches and tenured staff was direct: He wanted to re-introduce physicality at the line of scrimmage, where in previous years the Rams had garnered a reputation for being a little more of a “finesse” group on that side of the ball. That would be the product of schematic changes in the run and passing game, but also personnel adjustments along the offensive line.

    “There’s a premium on physical and mental toughness that we’re placing on this football team,” McVay said. “When we got away from that, I think I was less mentally and physically tough. And I think that’s really important for us to be that, if we’re going to be the team that we’re capable of.”

    The team also needed to do more to protect Stafford, including via scheme and play calling, with the understanding that Stafford’s health would be key to McVay’s offense returning from the bowels of the NFL where it had languished through 2022.

    Activating a multifaceted run game can help hit each of these notes.

    Possible schematic changes that may combine McVay’s signature zone run game with more gap and power concepts can be identified in the backgrounds of many of his assistants — LaFleur (the 49ers run a ton of gap scheme, and started shifting to this when Shanahan’s defense battled Robert Saleh and the wide nine defense in practices in 2019-20), Wendell, Caley, Gould and Jake Peetz. McVay brought in well-respected former offensive line coach Mike Munchak as a consultant during training camp. Munchak is well known for his physical gap-centric blocking schemes.

    More clues: The Rams bulked up along their offensive line, although that group — Alaric Jackson, Steve Avila, Coleman Shelton, Joe Noteboom/Tremayne Anchrum/Kevin Dotson, Havenstein — has not gotten many competitive reps together. Lead rusher Cam Akers said at the start of camp that he also put on muscle.

    McVay believes that some of the pressure Stafford faced last season — he took 29 sacks and 63 hits in nine games — can be alleviated with a consistent (and consistently called), efficient run game. To McVay, getting more multiple in the run game also means more pass game concepts can be activated for Stafford out of similar pre-snap looks from under center, including the bootlegs and play-action pass game that can also help ward off pressure. McVay gained a reputation from 2017-2020 for using play action at league-leading rates.

    Stafford will always be the no-look, dropback-pass-slinging quarterback he especially was in 2021, when the Rams dramatically moved away from the play-action passing game and their run production dipped (to be fair, their passing game blew up defenses through the first part of that season). He can hit any trick shot and manipulate pressure and coverages using his shoulders and eyes, but that doesn’t mean he shouldn’t have other tools for creating effective space for his receivers or disrupting pressure.

    As with the changes to the run game, there are hints about the Rams’ efforts to more effectively blend some of the older McVay concepts with what they did in 2021: Akers may have bulked up, but Stafford has slimmed down, and is evidently quicker.

    “I know he’s played a little bit of tennis and he looks like Carlos Alcaraz and Novak Djokovic out there navigating the pockets,” said McVay, smirking. “I know he is really having fun out there and I know that’s when we’re at our best, but he’s done a great job of really doing the work. There will be certain things that we try to do to be able to move the spot and move the launch point, as always is the case with our offense.”

    Coaching to teach

    Last, but perhaps most personally important on his agenda as the Rams began their roster overhaul: McVay wanted to recommit to his own coaching principles, after admitting in the spring that he had drifted from them throughout 2022.

    “How do we really want to play, offensively and defensively and on special teams?” he said. “How are we problem-solving before those problems present themselves? … If you don’t have something going the way that you want, go back to your roots of working hard to try to figure (it) out … how do we provide solutions for our players as opposed to attributing talent or ability or ‘Oh, I’m just good at this.’ That’s not the truth. Work has always been at the foundation of that.

    “What comes as the result of that? More resilience. More solution-oriented thought processes, as opposed to a fixed mindset.”

    LaFleur, who has been through a couple of rebuilds/partial-rebuilds while with the 49ers and Jets, believes there is a catalytic effect for coaches when a roster changes so dramatically. So much youth forces a coach to think differently.

    “You’ve got to go back to square one, and it challenges you as a coach, like ‘Hey, he’s not figuring this thing out,’ ” he said. “So, what am I doing wrong that this guy is not absorbing the information I’m trying to give him?”

    The Rams changed their practice structure in training camp. In previous years, they blended some seven-on-seven work with 11-on-11s. These are called “team periods.” During team periods, the offense started at a certain down and distance, then ran four or five plays before rotating out the first team for the second team. The second-team defense often faced the first-team offense, and vice versa. These methods were reflective of having more veteran players who needed less time in game-like scenarios and more concentration on specific plays and sequences. Further, many of those players’ snaps were being monitored because of their age or because some were returning from or managing injuries. Practices could still be competitive, but just in shorter bursts.

    In 2022, the Rams were among the worst teams in the NFL at sustaining drives. They went three-and-out nearly 40 percent of the time, a higher failure rate than any offense in the McVay era, according to TruMedia. It was not just because they made mistakes, or because they were hemorrhaging injuries at many positions.

    They also weren’t problem-solving on the sidelines, something McVay and his coaches discussed as they planned new practice strategies for their generally inexperienced players.

    So this summer, almost all of their team periods were in the more naturally competitive 11-on-11 matchups, with far fewer seven-on-seven periods. The coaches also built significantly longer drives into the team periods, running 8, 12 or even 15 plays at a time with the same groups on offense and defense (obviously with some rotation, such as in the case of sub packages or varied personnel groupings).

    Multiple things were true: They could do this, because they were younger almost everywhere on the roster and could run tougher practices with less rep management. They also had to do this, to get those players’ conditioning where it needed to be and to help them understand legitimate game scenarios, especially when they are tired.

    “We’re trying to make practices as much as possible like games,” Havenstein said. “The more you can kind of get into that mindless zone where, truly, you kind of block everything else out. … A way to really do that is to put a long drive together. … Guys start breathing and thinking, breathing and thinking, and all of the sudden they forget that they’re breathing. Then they’re just thinking. Then they’re just playing, they’re out there just playing. Boom, next play. Boom, next play. Next play, next play, next play.”

    It was during those longer drives that younger players realized with a jolt how closely McVay was scrutinizing them — especially when entering the huddle, breaking it, and watching how they moved to another play even if the previous play failed.

    “When we say ‘next play,’ I want to see it more than I want to hear it, I want to see that sh– come to life and organically create those pressure or stressful situations that then become less stressful,” McVay said.

    “He wants to see more of (the) look in guys’ eyes. See where they are, how they’re coming out of that break,” Havenstein said. “Are they juiced up and ready to go? Or are they like, ‘f— this, made a mistake two plays ago and can’t get over it, it’s gonna bother me the rest of practice’?

    “He wants to see guys move on, take that next step (and) learn from it in the meeting rooms when it’s time to critique and correct. … On the field, it’s all about taking that next step, that next play, forgetting about the rest and going.”

    Players and coaches who have been around a while have noticed McVay coaching deeper into the roster than in recent years, rotating frequently between position groups during individual drills and spending some team periods with the defense (when he does, LaFleur, Peetz and Robinson take over the offense).

    “I think he’s done a masterful job in this offseason, first fixing himself and getting to know himself, and then finding ways to connect the football team and do that with the team in the biggest way,” defensive coordinator Raheem Morris said. “Meetings, question/answer sessions, or whether it’s just coming to life within practice.”

    ‘You want to build this thing the right way’

    Over days and then weeks of training camp, small changes behind the scenes led to incremental progress. The mid-morning walk-throughs, where players rehearse that day’s practice and install their playbook, were simplified a little after a discussion among coaches. They got smoother and started translating to tighter practices. McVay halted their sessions less frequently as players got more confident. As they got more confident, they got more competitive.

    “Sean says this a lot, ‘you want to build this thing the right way,’ ” Morris said. “You want to put the coverages together the right way, do all of those things the right way. No doubt. But there’s also the human. There’s also how you build that human, his study habits, his recovery habits. How you get those guys ready to have two hard practices in a row, three hard practices in a row. You help those guys with their routine. I really think that’s the fun part of coaching, for all of us.”

    After consecutive weeks of joint practices with the Raiders and Broncos in late August, opposing coaches (and media) from both teams lauded the Rams’ first-team offense and even the defense. In private, Rams coaches believed their players got better over those two weeks — a sentiment that contrasted with the very public thrashing their second- and third-string units got in three preseason losses.

    There is still a long, long way to go.

    Especially the defense and special teams units are filled with rookies and players still on their rookie contracts, the result of the Rams retaining high-contract veterans like Stafford, Cooper Kupp and Aaron Donald in 2023 — while still purging their financial books ahead of a resource-rich 2024.

    A simple scan of the roster or spending a single day at practice shows its imbalance. While the offense was largely kept intact and even beefed up in certain spots, the Rams sacrificed the experience of the defense by parting with older players such as Leonard Floyd, Greg Gaines and Jalen Ramsey.

    In almost every tier, from the pass rushers, to the interior defensive linemen to the defensive backfield, major questions loom.

    “I’ve never been an ‘Oh, woe is me,’ guy,” said Morris, grinning. “I’ve always chosen the other path, whatever it is. Just find a way to help people grow.

    “I guess it’s glass half-full, as opposed to empty. I’ve never actually had that (half-empty) mentality. I think that’s a loser’s mentality, a little bit, when you worry about what you don’t have as opposed to taking advantage of what you do. I fully believe that.”

    Like McVay, during individual position drills, Morris wanders from station to station. Some days he throws the ball during defensive back tracking/vision reps. Some days he stands on the multi-rack hit sled, along with Pleasant, who screams “violence” as his players ram their hands into the pads and try to move the sled, with its added weight, backward across the grass.

    Most coaches, including Morris, move to the sideline when 11-on-11s begin. Pleasant paces — a blur moving from the back-third of the sideline where the defensive backs stand as a group, to behind the end zone where he can get different views of the Rams’ coverages and still hear his players.

    And, where they can hear him. One day during a red zone team period, rookie cornerback Tre Tomlinson gave up a touchdown pass to veteran tight end Tyler Higbee.

    “They put Charles Barkley in the paint, you have to read the play,” shouted Pleasant.

    The good: Higbee scored more red zone touchdowns than any other player in camp as that phase of their offense started humming in later weeks.

    The bad: While Tomlinson consistently made impressive plays on the ball throughout camp when matched up with receivers on the outside, the 5-foot-9 cornerback was a significant mismatch exploited with pre-snap movement by McVay, Stafford and Higbee, who is 6-foot-6. Instead of quickly passing off assignments with teammates or signaling he’d need help on the play pre-snap, Tomlinson got Higbee one-on-one.

    As Higbee tossed the ball back to Stafford to set up another down, Pleasant rushed toward Tomlinson and the other defensive backs, reminding them what to do in that situation as they nodded their understanding and pressed him with more questions.

    This is what 2023 may be for the Rams: some good moments, a long way to go elsewhere. Adjustments, ideas, trial and error. Maybe a lot of error.

    But also, a lot of coaching.

    #145939
    Avatar photozn
    Moderator

    Old, new, and borrowed: How Sean McVay’s Rams offense is evolving once again

    .

    When Los Angeles Rams head coach Sean McVay assumed control over the team in 2017, he took an already widely recognized concept — motion — and utilized it at a higher frequency than any coach in the NFL at that time.

    The early years of that offense utilized motion to create advantages for outside zone, play action and screens. This helped his overall system — from the pass to the run game — become as quarterback-friendly as possible. When McVay and the Rams traded for veteran quarterback Matthew Stafford in 2021, their philosophy shifted toward the dropback passing game.

    This season, the Rams are back among NFL teams deploying the highest frequency of motion concepts — but now, their motions look a little different as McVay’s philosophy has evolved. They’ve used motion on 65 percent of plays through four weeks (No. 4 in the NFL, according to Sports Info Solutions), but rather than largely using it to create favorable angles in the run game (and they still do), they’re also using it to create significant advantages for the passing game.

    McVay’s evolution has not stopped there.

    The Rams have also transitioned into a predominantly gap scheme running game, a far departure from McVay’s outside zone roots. They currently lead the league in gap scheme run usage and rank at the bottom of the league in zone run percentage. This is, in part, a reaction to the light box and odd front schemes that have taken over the NFL — which, ironically, has been partially due to McVay’s offensive success.

    “When you do get to those gap schemes, you do get a little bit more downhill physicality out of it — rather than what we’ve primarily been in the past, of a wide-zone/mid-zone team where it’s stretch and cut, stretch and cut,” right tackle Rob Havenstein said last month. “We still obviously do a lot of that, but it’s definitely good flavor especially with some of the size that we have up front.”

    McVay entered the 2023 season with a directive to his young, half-overhauled Rams roster: to ingrain a new level of physicality throughout his team, starting with the run game.

    “Coach said in our meetings, ‘We’re gonna be a gap scheme team this year,’” running back Kyren Williams said. “I love those gap schemes, because it’s a whole lot of movement — but if you understand it, it makes it a lot easier and makes it clearer when the holes are supposed to hit and where you’re supposed to go.”

    The 2023 Rams’ base run is DUO, a gap scheme run that is designed to create physical, vertical double teams at the point of attack:

    Week 1, 9:32 remaining in the third quarter, second-and-7

    The 2023 Rams often use speed motion to quickly get blockers on the side of the run before the defense can react. Here, they lined up in a bunch to the offensive right with a tight end to the left. This put the passing strength away from the running strength, which made it difficult on the defense. Receiver Puka Nacua (17) was sent in motion to block the corner to the run side.

    Week 4, :59 remaining in the second quarter, third-and-1

    Here, receiver/fullback Ben Skowronek (18) lined up outside of Nacua and motioned away from the run side. Nacua had to fold inside to block nickel Kenny Moore (23).

    Moore knifed into the backfield aggressively, but Nacua quickly reacted, got in front of him, and pancaked him.

    The Rams have at times been able to disguise some of their DUO concepts using their motion rules. They have sent tight end Tyler Higbee in motion, often from a simple pre-snap look on the back side of a formation to a pre- or at-snap “escort”-style motion to the front side. This can sometimes look like a sift block, or in a power concept, a “blast.”

    “Tyler’s a psycho,” Havenstein said. “He’s a guy who loves that contact … now he’s doing a lot of stuff where he’s on the front side of things. In the past, he’d be on the back side taking those shots. But now, it’s getting him movement.”

    A phrase often attached to McVay’s passing schemes over the years is “illusion of complexity” — running a variety of concepts out of very simple, often identical pre-snap looks. By implementing more disguises into their run game, they are aiming to similarly infuse the illusion of complexity into that phase.

    This is aided by receivers who are above-average blockers in the run game. One of the reasons the Rams’ early McVay offenses were so prolific with receivers Cooper Kupp and Robert Woods was because they were highly effective in all of their blocking surfaces.

    The Rams have always majored in 11 personnel (three-receiver sets) but early in McVay’s tenure some joked that what they really ran was “11.5 personnel,” because Kupp and Woods could also run 12 personnel concepts (two tight ends) and more out of 11 personnel pre-snap looks — in part because of their effectiveness as run blockers.

    Nacua still needs development as a blocker, but his willingness to do so sticks out.

    “His size and his physicality, that’s what allows him to be able to throw down those run blocks, you see he’s filling the gap and he’s taking on safeties and linebackers,” former Rams star receiver and Hall of Fame semifinalist Torry Holt said. “That’s what Robert Woods had done really well, that’s what Cooper Kupp does really well. Puka is just continuing that trend.”

    Nacua joked this week that his job in the run game might get “easier” once Kupp returns to the field from a hamstring injury, which could happen as early as this Sunday in Philadelphia. His implication was that the extra attention Kupp draws as a receiver may mean opposing defenses will be tempted to drop more players into “shell” coverages, which means fewer players blocking up front.

    The plays the receivers make away from the ball can help hold the disguise of play-action concepts, because if executed effectively teams don’t know whether they will be blocking down into the run game or coming off the line in the pass game.

    “(McVay) likes the plays to look the same, and then all the sudden you see Puka motioning down, you see Kupp motioning down — they’re acting like they are blocking, but all of the sudden they’re up in a route,” Holt said. “They are able to marry the run game with the passing game.”

    Though the Rams’ offense isn’t as reliant on play action as they once were, Stafford is still using play action on about 21 percent of his dropbacks this season.

    The Rams’ run game is now deployed out of under center and shotgun looks. As a result, so is their play-action game.

    According to TruMedia, Stafford is 11-of-23 when running play action from under center, for 233 yards (10.6 yards per attempt) and 0.23 EPA/dropback. He is 10-of-15 when running play action from shotgun, for 146 yards (11.2 yards per attempt) and 0.45 EPA/dropback. McVay strictly used to run play action from under center, but the threat of a run possibly coming from a shotgun alignment can help alleviate pressure in otherwise known passing situations. McVay started adjusting the play-action diversity when Stafford initially got to Los Angeles (and its frequency dipped dramatically), but now the Rams have also increased their play selection of runs and passes out of either look.

    “Obviously when you’re in third down and in obvious pass situations, you’re mostly in the gun,” offensive coordinator Mike LaFleur said. “Being able to have a variety (of run and pass concepts) as opposed to just dropping back and maybe mixing it in one run here and there, I think that was something that Sean wanted to add to this offense and I think us as a staff have put together a menu to allow that to happen and make it so it’s not, ‘Hey, Matthew’s back there, it’s going to be dropback and the defense is pinning their ears back.’”

    A play in the Rams’ Week 4 overtime win in Indianapolis demonstrated the Rams’ evolving deployment of motion within their play-action pass (disguised run) game:

    Week 4, 9:05 remaining in the second quarter, first-and-10

    Here, Nacua motioned inside like he was going to block DUO but instead of blocking, he ran through the C-gap to run a dig route.

    Stafford faked DUO, which caused the nickel to step toward the line of scrimmage.

    Nacua ran to the second window and Stafford hit him with a dart downfield. Nacua didn’t seem to mind that he ran a “gasser” on the play, Stafford chuckled this week, essentially a semi-circle to get to a spot on the field about 15 yards directly ahead of where he originally stood pre-motion.

    “There’s some plays where we put our guys in some gasser situations before the ball is even snapped,” Stafford said. “But I bet if you asked him if he wanted a 30-yard catch on it, he’d say, ‘I’ll do it every time.’ It’s a sacrifice those guys make but I think on the back end it gets them a little bit better access — so they’ll take it.”

    Like many other coaches in 2023 (not so coincidentally, several come from the same coaching “family”), McVay also uses short motions, which are built to get the receiver running full speed before the snap. Short motions can have variants that include running a few steps toward the middle of the field, or to the sideline.

    Teams often use speed players for this type of motion. The Dolphins deploy it for Tyreek Hill with great effectiveness (the Dolphins, Packers and 49ers and now even the Bengals all run the “jogging start” motion), and the Rams often deploy the short motion for third-year receiver Tutu Atwell. Atwell was also the first Rams player to run the jogging start motion that Nacua ran in the above concept, in Week 1 against Seattle for a 44-yard gain.

    The new motions the Rams are using for Atwell aren’t just beneficial in helping to move defenders or showing a quarterback “tells” pre-snap about how the defense will react to certain plays. They also get Atwell a “wind-up” of sorts. He is a smaller-framed receiver who should not be attempting to get off the line of scrimmage straight into a hit or jam from a defender. Instead, Atwell gets moving in space before the snap and can click into his second or third gears much earlier in the play progression post-snap — and often in doing so, avoids the contact off the line that would slow him down.

    “It’s a couple different things that you can see (the defense doing when a player goes in motion) to help the quarterback gain information,” Bengals coach Zac Taylor said last month when speaking about the Rams’ 2023 offense. “Oftentimes, they do call two plays at the line of scrimmage. So the quarterback’s job is to take (that) information and get to the best play possible. They do a great job with Tutu, motioning him to create releases — you see that a lot in Miami, you’re seeing that a lot in L.A. too. Motioning to utilize that speed, to complement different routes.”

    Week 2, 6:27 remaining in the first quarter, first-and-10

    On this play, the Rams had Atwell — the player they mostly put in the short-out motion — run a dig.

    Week 2, 13:17 remaining in the second quarter, third-and-4

    Here, Atwell was put in short motion to get to full speed while running a crosser, as Nacua ran a shallow cross on the opposite side of the field.

    On the play, the 49ers’ defense was in Cover 1 (man-to-man with a deep safety and robber). Safety Talanoa Hufanga was the robber. His job was to help on short to intermediate in-breaking routes. With Atwell running full speed at him, Hufanga had to help cover him.

    This left the middle of the field wide open for Nacua, who was also aided by a rub.

    Week 4, 15:00 remaining in the first quarter, first-and-10

    On this play, Atwell was put in a short-out motion to the left of the quarterback, while Nacua ran a dig on the opposite side.

    Three defenders slid over to the left when Atwell went in motion, including Moore, who was lined up inside of Nacua.

    The two linebackers ran toward Atwell but Moore got good depth in his drop.

    Stafford saw Moore, but he was still able to get the ball over him. Nacua made a remarkable catch, tipping the ball to himself, but he had space to do that because the other defenders were occupied by the motion.

    Meanwhile, Stafford opened the season healthier than he has in years, and as a result is playing some of the best football of his career. He’s made some of the highest-level throws of the NFL season through the first four weeks. His basic statistics — 103 completions in 166 attempts (62 percent complete), three touchdowns and five interceptions — don’t reflect the overall level at which he is playing.

    Stafford is seeing opportunities that many other quarterbacks aren’t, and he has the arm talent to make throws that many other quarterbacks can’t.

    “He’s always been able to make amazing throws,” McVay said, after a Week 1 win at Seattle. “I think (he is) getting the opportunity to be able to continue to fine-tune what’s been a rare skill set.”

    With a healthy and productive Stafford, the progression of the run game and the new layers and motions building into the pass game, McVay’s offense continues to evolve — while still keeping some elements of the things Stafford likes, such as the dropback game and plays out of shotgun.

    But the offense still isn’t done growing, because it has been missing Kupp.

    When Kupp returns, Nacua can play the “Woods role” — meaning he can play inside and outside and be a threat on the layered crossers McVay loves to call, while doing a bit of everything else including run blocking.

    “When we’ve been at our best from that receiver position, (we’ve had) players that can do multiple things — run after the catch, (have) aggressive hands through contact, digging out (with) force and competing in the run game,” McVay said, “all of which Cooper has done for us, all of which (former WR) Robert Woods has done for us when he’s been at a really high level. I think it’s easy to say, OK, this guy’s a ‘Z’, this guy’s an ‘X’, this guy’s an ‘F’, but there’s nuanced things. There’s certain skill sets that each guy possesses. … What you’re seeing is two guys (who) can do a lot of different things with the ball and without the ball and both stay grounded through the catch. Both are very good after the catch. Both are tough in contested situations.”

    Meanwhile, Atwell could be the speed threat who creates space for other players, and can help force defenses to continue to stay in zone/shell concepts to prevent explosive plays — even as the temptation for many teams could be to play more situational man concepts after watching tape of four weeks of zone-beaters from Stafford and Nacua. While he had a little more of an under-the-radar start to the season than Nacua’s, Atwell can play all of the Rams’ receiver positions and has especially become a spatial threat as McVay’s “motion man.”

    “Multiple guys are (now) trusted who can get the ball,” Holt said. “For defenses, it’s like, ‘OK, now who do we stop? Do we stop Cooper Kupp, now Puka Nacua, Tutu Atwell, Van Jefferson (are) getting some one-on-one opportunities? Do we take away Puka Nacua?’

    “It can become a situation where it’s picking your poison, more so than whether there will be enough balls to go around.”

    However, everything hinges upon the Rams getting consistent protection for Stafford week over week, especially now that he’ll be playing through a hip contusion suffered Sunday.

    They’ll also have to continue their efficiency in running the ball. Sunday’s 164-yard afternoon marked their first notable rushing performance of the season, although the theory behind what they’ve been trying to do in the run game has been apparent.

    “Just the work in training camp, the time under tension of getting in, getting the reps (and) making sure everything is hitting the right way, making sure everyone is seeing it the same way — it’s still a work in progress,” Havenstein said. “But I think it’s something a lot of guys have put a lot of time into.”

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