"the exercise paradox"

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  • May 31, 2019 at 9:04 am #101812
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    I read an article in Scientific American called “The Exercise Paradox.” This Doc is talking about the article. The science sez something that is counter-intuitive:

    June 1, 2019 at 6:43 pm #101839
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    Participant

    This lady has inter esting ideas on the science of health and ‘movement.’ I cued it up to the 32 min mark:

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