Recent Forum Topics › Forums › The Rams Huddle › Donald’s back (official)
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Zooey.
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August 30, 2026 at 4:31 pm #165687
znModeratorAaron Donald unretires, will play for Rams in 2026
Stu Jackson
He was “complete” and “full” when he retired on March 15, 2024.
On August 30, 2026, the appetite has returned.
Three-time NFL Defensive Player of the Year and legendary Rams defensive lineman Aaron Donald announced Sunday he is coming out of retirement to rejoin the team.
The possibility of Donald unretiring first surfaced when head coach Sean McVay reached out to Donald for his opinion on defensive end Myles Garrett as the team was exploring a trade for Garrett.
When players arrived for training camp on July 25, McVay confirmed Donald was going through a “very strict, regimented process” to put himself in a position to decide whether he wanted to play. McVay July 29 said he and Donald discussed timelines and remained in contact. Though he declined to specify what those timelines were, McVay did say Donald’s training was going “really well.”
The closest thing to a timeline McVay disclosed was when he said on July 31 that he didn’t expect there to be an update on Donald until after the team returned from training camp to its Woodland Hills practice facility. However, that same day, McVay said that “if there’s an arrow, it’s trending upward,” the strongest hint yet that a Donald comeback was going to happen.
On Sunday, Donald made it official. And after rejoicing in the spring of 2024, quarterbacks are mourning – or rather, scrambling – in the fall of 2026 now that Donald’s hunger is back.
August 30, 2026 at 4:55 pm #165690
znModeratorErica Donald@EriDon_99
I let him out the house y’allMina Kimes@minakimes
Obviously remains to be seen what he’s got left in the tank, but when Donald retired in 2023, he ranked 1st in pass rush win rate amongst DTs. Garrett was 2nd amongst edges that year.Now they’re on the same line.
Jourdan Rodrigue@JourdanRodrigue
Here’s an inside look at the complex game plan the Rams will have for Aaron Donald and Myles Garrett: LINE UP AND GOBrandon Thorn@BrandonThornNFL
AD and Garrett together is enough to get excited about but now the hierarchy of the room also shifts so Turner is 3rd in the pecking order followed by Fiske and Young. That 5-man stack combined with D-coordinator Chris Shula’s simulated pressure/blitz/overload packages is scary.Ian Rapoport@RapSheet
AD is B-A-C-K: #Rams star Aaron Donald is coming of retirement to play for his old team with a 1-year, $20M deal with playoff incentives up to $30MAlbert Breer@AlbertBreer
Rams DT Aaron Donald’s existing deal had its final year knocked down to the minimum, so that’s what he’ll be reinstated under. It’ll then, I’m told, be replaced with an incentive-heavy 1-year deal (w/per-game roster bonuses, playtime & playoff incentives) that maxes out at $30M.August 30, 2026 at 5:16 pm #165693
znModeratorAdam Schefter@AdamSchefter
After two seasons away, Donald now will join forces with Myles Garrett, giving the Rams two of the top defensive linemen in NFL history.Sam Monson@SamMonsonNFL
Aaron Donald owed it to science to unretire and line up next to Myles Garrett just to see what would happen.Field Yates@FieldYates
My nuanced take on the Rams’ offseason is that adding Myles Garrett and Aaron Donald is good.Sarah Barshop@sarahbarshop
The Rams will be the first team to enter the season with multiple players who have won multiple Defensive Player of the Year awards, according to ESPN Research.Sam Farmer@LATimesfarmer
The unretired Aaron Donald is one-of-three players in NFL history to have won the Associated Press NFL Defensive Player of the Year Award three times (2017, 2018 and 2020)I asked Derek Carr about the possibility of Aaron Donald unretiring, which has now happened. He said Donald was the best defensive player he ever faced, followed by Myles Garrett and Von Miller.
What should an opposing quarterback do when facing both Donald and Garrett? “Pray”
Chase Daniel@ChaseDaniel
Myles Garrett, Braden Fiske, Poona Ford, Kobie Turner, & Byron Young.That D-Line line is truly going to be one of the best we’ve ever seen
August 30, 2026 at 5:20 pm #165696
wvParticipantAugust 30, 2026 at 5:24 pm #165697
InvaderRamModeratori’m so happy.
August 30, 2026 at 5:29 pm #165699
wvParticipantAugust 30, 2026 at 5:35 pm #165700
joemadParticipantEspn.com
LOS ANGELES — Star defensive tackle Aaron Donald is coming out of retirement to try to help the Los Angeles Rams win another Super Bowl.
Donald agreed to a one-year, $20 million deal with playoff incentives that can raise the total value of the deal to $30 million, sources told ESPN’s Adam Schefter and NFL Network’s Ian Rapoport.
The Rams announced Donald’s return but did not disclose terms.
August 30, 2026 at 6:42 pm #165701
znModeratorAaron Donald’s back.
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August 30, 2026 at 7:20 pm #165703
InvaderRamModeratorwell what i like most about this is you got high football character guys. i don’t know what they’re like off the field, but at least in terms of football, these guys seem to not be me first guys. donald, garrett, young, turner, fiske, mcduffie, watson, lake, curl, kinchens. a nice mix of youth and experience. yes they are professional athletes. they will have egos. but for the most part it seems like winning is the priority.
how far back is donald with a two year layoff? how good could this defense be? they all must realize the potential. how special things could be. the opportunity in front of them. they’re all seemingly self motivated. it’ll be interesting to see how it all unfolds.
August 30, 2026 at 8:34 pm #165706
znModeratorIn 2023, the Rams were getting their edge rushers on an island by using Aaron Donald as a looper on passing downs. That's a terrifying proposition now that it's Myles Garrett coming off the edge. pic.twitter.com/Val48VPCDw
— Steven Ruiz (@theStevenRuiz) August 30, 2026
August 30, 2026 at 8:34 pm #165707
znModeratorHe's baaaack 🔥 pic.twitter.com/bBsad7pic4
— NFL Network (@nflnetwork) August 30, 2026
August 30, 2026 at 9:30 pm #165709
ZooeyModerator
August 30, 2026 at 10:59 pm #165714
InvaderRamModerator
aaron donald drawing double teams at a higher rate than garrett and watt combined is something else.
donald and garrett is what i was hoping donald and quinn would be. but quinn was not healthy when donald came into the league and that potential was never realized.
hope both these guys can stay healthy and productive.
August 30, 2026 at 11:03 pm #165715
InvaderRamModeratorthe most first team all pros stat.
the craziest thing about that stat is donald hasn’t even played the last two seasons.
i really hope he can be at least 80% of his old self.
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This reply was modified 1 week, 1 day ago by
InvaderRam.
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This reply was modified 1 week, 1 day ago by
InvaderRam.
August 31, 2026 at 12:11 am #165719
znModeratorFrank Schwab@YahooSchwab
We all say that the Rams plan to limit Aaron Donald’s snaps and he’ll be nowhere near that full-time guy he was.Also, it’s possible he shows he’s still Aaron freaking Donald really early in the season and the Rams just let it rip. Unicorn players don’t follow the normal rules.
James Palmer@JamesPalmerTV
In Aaron Donald’s last 3 seasons for the Rams he played 90%, 89% and 81% of of the snaps on defense. He’s not going to play anywhere near that. He knows it and so do the Rams. They’ve have plenty of depth and have been working on packages, formations and ways to deploy him for some time to my understanding.Greg Beacham@gregbeacham
Sean McVay says the Rams haven’t decided whether Aaron Donald will play in their opener in Australia. Just taking his comeback a day at a time for now.Stu Jackson@StuJRams
Aaron Donald said he’s “been in a football mindset for the last 14 weeks.” He said training-wise, he put himself in the best position to get where he is now.Just has to get going in 11-on-11 to knock the rust off and get caught up with the speed of the game.
August 31, 2026 at 12:23 am #165721
znModeratorYou know what could help keep the Rams offense, which is older and less sprightly than the defense, fresh and uninjured?
Several times a game, when the defense gets a stop on downs or a turnover, the Rams should just go ahead and let the opposing offense try again. Give them another series. Maybe just 3 or 4 times a game. Or more, depending on the score.
That will help keep the Rams offense fresh and rested and healthy.
August 31, 2026 at 12:51 am #165722
znModeratorAaron Donald didn’t have to return, but Rams’ defensive reboot made it hard to say no
Nate Atkins
LOS ANGELES — Aaron Donald walked onto a grass field at the Los Angeles Rams’ practice facility wearing his No. 99 jersey, back as a player for the first time since the 2023 season. He had a quick conversation with Matthew Stafford, began to stretch and let reality wash over him like rays of sunlight.
“It felt weird coming in and knowing that I’m an actual football player,” Donald said after practice. “Obviously, I’m always around, but to be like, ‘OK, I’m on the team,’ it felt a little weird for me.”
The return for this three-time Defensive Player of the Year is finally happening, after months of conversations and social media rumors, after talking to coach Sean McVay “damn near every single day,” and after what Donald called 14 weeks of training and thinking in an NFL mindset again.
Donald is back on a one-year, $20 million contract with incentives that could increase his pay to as much as $30 million, a league source told The Athletic on condition of anonymity because they weren’t authorized to share those details publicly. And on Sunday, the day NFL rosters were trimmed to 53 players, Donald was back to launching his power into a blocking sled in individual drills.
Last fall, when Donald visited the facility the week the Rams were set to honor him during a Sunday night game, he said he felt no itch to return to football. He was comfortable in his new and growing media career, with a wife and children who were growing up with their father always around.
That was then.
The temptations began when the Rams’ offseason took off like a rocket ship this spring. First came Stafford’s announcement that he would return for an 18th season, fresh off winning his first MVP award. Then came a blockbuster trade for two-time All-Pro cornerback Trent McDuffie and the signing of his Kansas City Chiefs running mate, Jaylen Watson, to play outside cornerback.
And then the Rams pulled off another blockbuster trade with the Cleveland Browns for reigning Defensive Player of the Year Myles Garrett, fresh off an NFL-record 23-sack season.
“That was a huge part,” Donald said. “Talking about the D-line room, you’ve got the interior guys and then you have B.Y. (Byron Young) and guys like Myles Garrett out here. I already thought it was a stacked D-line with (Jared) Verse, and then things transpired and you bring in a guy like Myles Garrett, a generational talent, and it’s like, that could be fun.
“Obviously, with what they did on the back end with bringing certain pieces to the secondary, I think this is a complete team with me or without me here.”
So Donald ramped up the workouts that have been circulating on social media since he retired. He reconnected with the speed trainer he’s worked with since high school. He started working the movements again and recording them all — “every cut, every hip flip,” he said — and saw something more than what was left in the tank when he retired. That’s also what his teammate Desjuan Johnson saw when the two worked out together for ladder and speed drills at the team facility this month.
“It feels like he even got a little bit faster, a little bit hungrier in a way,” the defensive end said.
Rams players and coaches encouraged Donald to come back in the spring. But come training camp, they left the process up to him.
“He doesn’t have to do this,” McVay said. “What he’s done throughout the 10 years, and I’ve watched him pour every ounce of his soul into this game and into his teammates. When you care as much and when you pour as much into it, that’s when you can say, ‘I’m full, and I’m complete after 10 years.’”
He didn’t have to do this, but a part of him couldn’t say no. That’s the place he arrived at two weeks ago, with his wife’s blessing and a season approaching with all the potential it could offer a roster like this one.
“The Super Bowl being back at SoFi (Stadium) kind of excites you, too,” Donald said.
Donald, of course, strengthened his legacy the last time SoFi Stadium hosted the Super Bowl following the 2021 season, when he pressured Joe Burrow into a fourth-down incompletion to seal a 23-20 victory over the Cincinnati Bengals to help the Rams win the Lombardi Trophy.
He isn’t looking at that highlight, his 111 career sacks or eight first-team All-Pro selections as a past version of him.
“Do I feel like I can play at a high level? Yes. Do I feel like I can still be myself? One hundred percent,” Donald said. “If I didn’t feel like that, I wouldn’t be here. … If anything, it’s just getting back on the grass and knocking the rust off as far as playing football again, 11-on-11, working my eyes, getting my feel for the game, certain reactions and things that made me who I am.”
That’s the process Donald will undergo now. He participated in just individual drills Sunday, and he’ll need time to fit into a defensive line that has practiced for the past five weeks with Garrett and Young on the edges and a mix of Kobie Turner, Poona Ford and Braden Fiske on the interior.
They’ll certainly make room for Donald, but they’re not forcing the timeline, as his status for the Week 1 trip to Melbourne, Australia, to play the San Francisco 49ers is currently up in the air.
But he didn’t come back to be just a part-time investment, either. That’s why it took 14 weeks of workouts and flying a speed trainer to Los Angeles, and it’s why the Rams will pay him at least $20 million to complete their offseason overhaul.
“Once you choose to come back, you’re all the way back in,” Donald said. “You can’t be halfway in it. You have to be all the way in it.”
Now is the time to work, but it’s also the time to dream. Soon enough, Donald will be sharing a defensive line with Garrett. It’ll mark the first time in NFL history that one team has featured two players with at least 100 career sacks and a 20-sack season in their careers.
“We’re teammates now,” Donald said with a smile. “Hopefully we can do some special things together.”
August 31, 2026 at 12:53 am #165723
znModeratorAaron Donald talks through the process that led to his return to the Rams
(Via YT/The Sporting Tribune) pic.twitter.com/XP5l9UwQv7
— FOX Sports: NFL (@NFLonFOX) August 31, 2026
August 31, 2026 at 1:15 am #165724
InvaderRamModeratorFrank Schwab@YahooSchwab
We all say that the Rams plan to limit Aaron Donald’s snaps and he’ll be nowhere near that full-time guy he was.Also, it’s possible he shows he’s still Aaron freaking Donald really early in the season and the Rams just let it rip. Unicorn players don’t follow the normal rules.
i’m not saying it’ll happen. but in one of the videos above it was mentioned that reggie white won a dpoy at the age of 37. i checked and it’s true. aaron donald is 35. there’s gonna be some rust for sure. but his body hasn’t had to endure punishment for the last two years either. and you gotta think that competitive fire in donald is not gonna wanna be upstaged by garrett. it’ll hopefully be a friendly competition. but you gotta figure those two are going to push each other like perhaps no other defensive duo in nfl history.
August 31, 2026 at 3:36 am #165725
znModeratorI have been saying for a while now that I think Rams will be a lot more defensively multiple than they even look on paper. Most players can do a ton of different things.
Add in a dude who won’t be easy to plan for anyway, now in a role in which volume is tough to predict…😳 pic.twitter.com/Z0oC5XcPSm
— Jourdan Rodrigue (@JourdanRodrigue) August 31, 2026
***
Here they start with the Rams and cover them for a fair bit. It all involves Donald.
…
August 31, 2026 at 7:58 am #165728
InvaderRamModeratorRODRIGUE: “I have been saying for a while now that I think Rams will be a lot more defensively multiple than they even look on paper. Most players can do a ton of different things.”
well i hope they don’t outsmart themselves.
August 31, 2026 at 8:30 am #165729
wvParticipantIt would be nice if the super-duper-team wins its first game.
August 31, 2026 at 10:58 am #165732
ZooeyModeratorGreg Beacham@gregbeacham
Sean McVay says the Rams haven’t decided whether Aaron Donald will play in their opener in Australia. Just taking his comeback a day at a time for now.Give me a break.
If there’s a betting line proposition on this question, I’ll gladly bet my house.
August 31, 2026 at 3:22 pm #165736
ZooeyModeratorAaron Donald and Myles Garrett. On the same line.
And Kobie Turner and Byron Young.
To say nothing of Poona Ford, Braden Fiske, and Josiah Stewart.
JFC.
Welp, let’s go. I wanna see this.
I hafta say. As much as I loved the GSOT and the Stafford Rams – maybe bc I grew up with the FF and Jack Youngblood – I do love a defense that allows nothing.
August 31, 2026 at 4:14 pm #165737
wvParticipantGive me a break.
If there’s a betting line proposition on this question, I’ll gladly bet my house.
Yup. He may not play much but he will play.
But i hate that this is in f’ing Austria. Or wherever.
Its gonna make the whole thing kinda unpredictable. If Shanahan’s approach turns out to be better (and i think it is) then it could affect the whole Division-game.The media has spent a lot of time talking about the new rams secondary and obviously the new Dline, but its the linebackers who will probly decide the game. I assume Shanahan is gonna run the ball and throw short against the LBs. All F’ing day. Matriculate the ball down the field slowly, and keep it close.
I assume every team the Rams play is gonna throw short and run the ball. All day, every day.
w
vAugust 31, 2026 at 4:27 pm #165738
wvParticipantWhats yer first reaction to AD joining MG :
August 31, 2026 at 4:49 pm #165739
znModeratoryer first reaction to AD joining MG
Who they gonna double and can they double both. If they double both they leave at least 1 of the “junior pass-rushers” 1 on 1 (depending on who stays in to block). If they keep in 7 to block, that’s 3 receivers against 7 defenders in coverage.
Or why not just rush Garrett and Donald and put 9 in coverage.
Next I can’t wait until Merlin Olsen comes out of retirement.
Then, Dick Bass.
August 31, 2026 at 4:57 pm #165740
wvParticipantAugust 31, 2026 at 5:25 pm #165744
znModeratorAugust 31, 2026 at 7:26 pm #165746
wvParticipantJerome Brown and Reggie White. I remember that one. That might top the list in the last 40 years or so.
Myles Garrett and Aaron Donald might match that if AD is still AD (which is not really likely)
w
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