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July 28, 2014 at 6:21 pm #2749RamBillParticipant
Rams Camp Report: Day 4
By Nick Wagonerhttp://espn.go.com/blog/st-louis-rams/post/_/id/9957/rams-camp-report-day-4
EARTH CITY, Mo. — A daily review of the hot topics coming out of St. Louis Rams training camp.
The Rams were finally able to put the pads on Monday morning and did so for a special teams workout before the full squad puts them on this week. Coach Jeff Fisher prefers to get his players acclimated to wearing pads in a special teams workout before throwing them into the mix of a real practice. It has been common practice in the previous two seasons as well.
Believe it or not, special teams practices are pretty entertaining, at least near the end. In what has become a rite of passage for young players trying to make the roster, there are two full-contact drills that really promote competition. In a fairly basic punt cover drill, a gunner lines up on either side of the line with two players in front of him. When the ball is punted or shot out of the JUGS machine, the gunner’s task is to beat the double team and get down the field as fast as possible. It is no surprise that linebackers Ray-Ray Armstrong and Daren Bates took the first rep in contact drills Monday. Special teams coach John Fassel wants that duo to take on more of a leadership role this season, and they helped set the tone by jumping into the first rep. The other notable moment from that work was defensive back Lamarcus Joyner taking on Miami natives Stedman Bailey and Brandon McGee. Joyner referred to Bailey and McGee as the Miami Heat, but acquitted himself well by battling tooth and nail. That was enough to draw Fassel’s praise. Fassel has been impressed with Joyner so far and said the rookie embodies what he is looking for in a special teams player.
The other notable drill, the main event so to speak, is the one-on-ones that close the practice. The premise is simple: there is a blue tackling dummy set up and two players line up side by side. At the whistle, one player is responsible for getting to the bag and knocking it over while the other’s job is to block the pursuer. It’s the drill where Bates made his name in 2013 and opened eyes to the prospect of his making the roster. This time, Bates didn’t participate, perhaps as a way of dialing him back a bit, but Armstrong was easy to find. Armstrong became tangled with linebacker Lawrence Wilson which set off a short exchange of shoves and words.
Michael Sam also drew praise from Fassel for his work, particularly as a blocker on kick and punt return. Fassel said Sam’s weight loss has made a noticeable difference, and he is a bit faster when running down kicks. For now, Fassel envisions Sam contributing in the blocking role while he works on developing the long speed necessary to run down kicks.
Center Scott Wells isn’t a part of the special teams, but he did do some work on the side with offensive line coaches Paul Boudreau and Andy Dickerson.
July 29, 2014 at 2:00 am #2767RamBillParticipantRams looking for tough guys on special teams
• By Jim ThomasIt was last year at this point in Rams camp when linebacker Daren Bates, then a long-shot undrafted rookie, sent out a tweet that will live in infamy. OK, slight exaggeration, but it proved prophetic. The tweet read: “Time to go get a job today.”
Bates then went out and, uh, roughed up veteran linebacker Josh Hull, who at that point had been considered one of the team’s core special teams players.
Hull ended up getting released; Bates became one of the sparkplugs on a special-teams unit that played with reckless abandon. (At times too reckless, given the number of early-season special teams penalties.)
So here we are again. Day four of training camp, which by NFL rule is the first day players can be in pads. It is no coincidence that Jeff Fisher annually makes it the first special teams-only practice of training camp.
Almost two-thirds of the 90-man roster took part in the short but intense session Monday morning.
For young players scrapping to make the roster, it might be the single most important practice at camp.
“This special-teams practice helped me out a lot last year, (earning) my role on the team,” said linebacker Ray Ray Armstrong, a k a the Boom King. “I know other guys that were in my position last year, they were trying to fight just like I was. So this day right here, this special-team practice, is very important.”
Or as special teams coordinator John Fassel put it: “Last year, there were some veteran guys that got beat out on a day like today by Ray Ray and Daren and Chase (Reynolds). That’s where they made the team.
“The rookies and new guys this year are trying to do to them what they did last year to the guys that didn’t make the team. That’s kind of the way it works, and it’s a great way to see guys compete.”
It was the same way for safety Rodney McLeod two years ago.
“This is a day that you put a stamp on what you stand for and what type of guy you are,” McLeod said. “You see what type of guys you have on days like this, where guys just come out and compete and battle. Who wants it more? That’s what it comes down to.”
McLeod led the Rams in special-teams tackles in 2012, then started all 16 games at safety last year.
On this day above all others, Fassel doesn’t worry about technique as much as he does competitiveness, especially in a couple of drills featuring “gunners” — the guys who try to chase down kicks — against blockers.
“We let a few things go, just ’cause we want it to be physical and see if (these guys) are willing to kind of fight,” Fassel said. “But we’ll clean up some of the things that obviously couldn’t fly in a real game.”
Usually, the drills are one-on-one and frequently take place with a steady current of trash-talking, hoots and hollers serving as background music.
The last drill is the best, in which the race is to touch the tackling dummy — which represents the return man. Or prevent the tackling dummy from being touched.
It gets intense, as in:
• Cornerback Brandon McGee ripping off the helmet of wide receiver Emory Blake. (It didn’t look intentional.)
• Missouri wide receiver T.J. Moe basically using a takedown move on a teammate. (This isn’t wrestling.)
• Feisty rookie defensive back Lamarcus Joyner fighting through an attempted double-team block by McGee and wide receiver Stedman Bailey.
“It was definitely Joyner vs. the Miami Heat,” Joyner said, laughing. “And all I could think about is what I’d seen on film — what those guys did to people (in 2013). And I was like: Let’s go.”
What was the key for Joyner?
“Don’t get destroyed, ’cause those guys are gonna get a hand on you,” Joyner said. “So just show some toughness.”
Nicknames seem to run rampant on special teams.
You’ve got Armstrong as the ‘Boom King,’ a name he borrowed from the late Sean Taylor, a former Pro Bowl safety whom Armstrong idolized growing up.
Bailey and McGee are the Miami Heat because of their South Florida roots and their aggressive style.
Together, Armstrong and Bates are the Bash Brothers. They’re the two snarling dogs, who dance to the stadium music before kickoffs and are emerging young leaders of Rams special teams.
And they’re both a little crazy.
“Two tough guys,” Joyner said. “Those guys always are barking at each other in meetings.”
It was no surprise that one of the two was involved in the first scuffle of camp. This year it was Armstrong getting into it with Lawrence Wilson, who joined the squad early last week.
“It’s all competing,” Armstrong said. “It’s football. Some tempers flare up here and there. You know, we’ve got our pads on. It was the first day (in pads). So it’s all fun and games.”
Well, that’s one way to put it.
Sam impresses
For defensive end Michael Sam, it was all business Monday.
The trimmed-down Sam caught Fassel’s eye with his blocking during the drills.
“I think he’s dropped probably 15 pounds and you can tell the difference running like we did today— 30 to 50 to 70 yards,” Fassel said. “I can see him being a good guy on punt return, on kickoff return, as a blocker.
“We continue to groom him covering kicks, which requires long speed — which is something that he’ll develop.”
July 29, 2014 at 2:03 am #2768RamBillParticipantRams notebook: Hekker looks for more success after Pro Bowl season in 2013
• By Joe LyonsRams punter Johnny Hekker enjoyed a breakout season in 2013, earning a trip to the Pro Bowl after setting an NFL record with a 44.2-yard net punting average.
Thanks to Hekker’s hangtime and directional kicks, the Rams also led the league in minimizing punt return yardage, allowing just 79 yards on 30 returns for an average of 2.6 yards.
But, as Hekker sees it, none of that matters now.
“I think the best thing I can do for myself and my team is put all that behind me,’’ the third-year pro from Oregon State said after Monday morning’s special-teams workout at Rams Park. “That was last season and it has no bearing on what I’m going to do this season, I’m just going to put that out of my mind. … In order to have a special season, I’m going to have to have an even better work ethic, an even better game plan and mental approach to the game.
“I believe I can have another great year. I think I can be a better punter, definitely. … I’m just going to go out on every rep and kick the ball where I can. I have some amazing teammates around me that you saw today working their butts off and I have the best special teams coach in the NFL, without a doubt, and he’s going to get us ready week in and week out to dominate.
“He said it best today: We don’t want to be the best we can be; we just want to be the best.’’
Special teams coordinator John “Bones’’ Fassel has worked extensively with Hekker since the 6-foot-5, 236-pound punter joined the Rams as an undrafted free agent in 2012.
“He has never-ending energy, that guy,’’ Hekker said. “He’s always smiling, always excited about coaching and it’s contagious … you can’t help but work hard for a guy like that, (a guy who) really puts in a lot of time and cares about you as a player and as a person off the field.’’
As a specialist, Hekker spends a lot of time watching practice, and he’s excited about this squad.
“These guys are fast and tenacious and I think we could be in for a great season,’’ he said. “I’m excited that we get to borrow them on special teams when they’re not tearing it up on offense and defense.’’
Just a few days before the start of camp, the fun-loving Hekker threw out the first pitch at a Cardinals-Rays game and called the experience “incredible, probably the most nerve-racking moments in sports I’ve ever had.”
“I never played organized baseball, so I get up there on the bump and my nerves started getting going,” the 24-year-old said. “But I zinged the ball in there. It was a little outside, but I think it was a strike. At least Fredbird called it that way.’’
Hekker said he practiced with fellow punter Bobby Cowan that morning and received some advice from teammates.
“They told me that I had to make sure to get up on the bump, that I couldn’t stand in front of the mound,’’ he recalled. “I knew if I was going to do it, I was going all the way.’’
CHRIS LONG, SOCCER FAN
Defensive end Chris Long enjoys watching futbol and made comments about the sport throughout the World Cup on Twitter. Last week, he also tweeted during an exhibition match between Manchester City and Sporting KC in Kansas City.
“An MLS team would be awesome here, wouldn’t it?’’ he said over the weekend. “I don’t know the economics of the situation. I was thinking about it the other night (and) actually Googled how much a team costs. …
“But man, it would be cool. This is a great sports town and it would be awesome. It seems like there are soccer fans here (and) Kansas City is doing a great job.’’
Long said he was rooting for Argentina to win in Brazil, but it fell short in the World Cup final, losing 1-0 to Germany.
RAM-BLINGS
The Rams held their first practice in pads Monday, going through a short, entertaining and spirited special teams workout.
For a lot of young players, special teams is the first step toward earning a spot in the NFL, so with the majority of the 90-man roster looking to impress coaches, the competition was fierce.
“It’s a great way to evaluate guys,” Fassel said.
Monday’s highlights included a clash and some heated words between second-year linebacker Ray Ray Armstrong and free agent linebacker Lawrence Wilson. Armstrong led the team with 12 special teams tackles in 2013.
Fassel said Michael Sam, the seventh-round draft choice from Mizzou, showed promise in blocking drills and also praised rookie defensive back Lamarcus Joyner, who more than held his own in a double-team against second-year players Brandon McGee and Stedman Bailey.
• The Rams will hold their first full-squad workout in pads today. The practice, which is free and open to the public, will begin at 3:30 p.m.
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